• 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, chopped
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  • 2 (10 3/4-ounce) cans cream of p...
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  • 3 1/2 cups milk
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  • 1/4 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 package (16 ounces) frozen had...
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  • cod fillets, thawed
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  • 1 pound medium shrimp or 1 packa...
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  • 1/2 cup butter
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  • 1 1/2 pounds fresh mushrooms, wa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 lbs chowder fish fillets (such...
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  • 1/4 cup finely grated carrot
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  • fresh ground black pepper
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  • 1/2 cup flour
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 lb salmon fillet , skin and...
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  • 2 small carrots , diced small
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  • 8 ounces frozen corn
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  • 2 cups soymilk or milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 (10 3/4 ounce) cans cream of p...
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  • 1 cup monterey jack cheese
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  • 3 1/2 cups milk
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  • 1/4 teaspoon red pepper flakes
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 1/2 cups milk
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  • 1 1/2 lbs fresh medium shrimp ,...
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  • 1 medium onion , chopped
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  • 1/4 teaspoon ground red pepper
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  • 1 cup shredded monterey jack cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • fresh parsley , chopped
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  • 3 1/2 cups milk
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 medium onion , chopped
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs fresh peeled medium sh...
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  • oyster crackers (optional)
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  • 3 1/2 cups milk
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  • fresh parsley , to garnish
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  • 1 medium onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 roasted red pepper, chopped
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  • 4 ounces corn
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  • 2 (10 3/4 ounce) cans cream of p...
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  • 3 1/2 cups milk
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    +
  • 1 1/2 lbs shrimp (peeled)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups skim milk
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  • 2 tablespoons flour (mix with so...
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  • 1/2 cup chopped celery
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  • 1/2 cup half-and-half
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  • 3/4 cup shredded monterey jack c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all