• 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup canola oil
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  • 1 yellow onion, coarsely chopped
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  • 5 garlic cloves, smashed
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  • 2 large ancho chiles, seeded and...
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  • 1 teaspoon fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 live lobsters, each 1 1/4 to 1...
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  • 1 Tbs. canola oil
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  • 5 cups low-sodium chicken stock
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  • 1/2 cup white wine
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  • 3 ears of corn, kernels removed,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 8-ounce bottles clam juice
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  • 1 pound Yukon gold potatoes, pee...
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  • 2 tablespoons butter
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  • 1 tablespoon canola oil
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  • 3 slices bacon, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 cup chopped fresh dill, or 2...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup chopped carrot
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/2 teaspoon salt
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  • 1 teaspoon finely chopped fresh...
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  • 8 ounces Yukon Gold potatoes, diced
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  • 1 teaspoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 scallions, thinly sliced
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  • 4 slices bacon, chopped
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    +
  • 1 medium onion, chopped
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  • 1 bay leaf
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  • 1/2 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped bell pepper (any...
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  • 1 medium potato, peeled and chopped
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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    +
  • 1 1/2 cups clam juice
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    +
  • 1 tsp canola oil
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    +
  • 1 cup sliced leeks (whites only)...
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    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped bell pepper (any...
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  • 1 medium potato, peeled and chopped
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 20 each little neck clams, rinse...
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  • 1/4 cup shallot, minced
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  • 1 tablespoon garlic, minced
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  • 1 cup white wine
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  • 2 cups clam juice, canned
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 1/2 ounces) no-salt-ad...
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  • 3 large cloves garlic, slivered
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  • 1 tablespoon canola oil
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  • 1/2 cup water
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  • 2 1/4 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3 cups water
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  • 2 dozen littleneck clams, scrubbed
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    +
  • 2 medium potatoes, peeled and diced
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  • 1 large onion, chopped
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  • 2 large stalks celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
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  • 1 bottle (8 ounces) clam juice
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    +
  • 2 cups 2% milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 slice bacon
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    +
  • 2 teaspoons canola oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb mussels
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  • 1 lobster , (about 1-1/2 lb/750 g)
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    +
  • 1/4 cup butter
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    +
  • 1 cup chopped onions
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    +
  • 1 clove garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 1/2 ounces) no-salt-ad...
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    +
  • 3 large cloves garlic, slivered
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup water
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    +
  • 2 1/4 cups fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
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    +
  • 1 bottle (8 ounces) clam juice
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    +
  • 2 cups 2% milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 slice bacon
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    +
  • 2 teaspoons canola oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3 cups water
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    +
  • 2 dozen littleneck clams, scrubbed
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    +
  • 2 medium potatoes, peeled and diced
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    +
  • 1 large onion, chopped
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    +
  • 2 large stalks celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 small onion, chopped (1/4 cup)
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    +
  • 1 medium stalk celery, chopped (...
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    +
  • 2 cups frozen potatoes O'Brien w...
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  • 1 can (14.75 oz) Green Giant® cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups fresh corn kernels (about...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 8 ounces Yukon Gold potatoes, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 lobster tails, split in half
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    +
  • Generous squeeze lime juice
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    +
  • Pinch cayenne
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    +
  • 1/2 teaspoon seafood seasoning (...
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    +
  • 2 tablespoons mascarpone cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups finely chopped onion
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    +
  • 1 tablespoon finely chopped shal...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 cups milk
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    +
  • 2 cups peeled potatoes, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all