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- 12 Ingredients
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2 green bell peppers , chopped
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small shrimp (3 cans)
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3 onions , chopped
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2 qts chicken broth
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1 Tbsp tony chachere gumbo file (find...
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- Calories per gram: 1.0
- Total fat: High
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- 16 Ingredients
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1/2 Tbsp garlic powder
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1/8 Tbsp red pepper flakes
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1 1/2 cups tomato sauce
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1 tsp olive oil
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1/2 green bell pepper
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- Nutrition by Foodily 94% match
- Calories per gram: 0.6
- Total fat: Med
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- 21 Ingredients
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5/8 tsp thyme
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1 lb shrimp , cooked
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1 (12 oz) package perch fillets, froz...
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2 sprigs parsley (optional)
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2 cups white rice , cooked
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- Nutrition by Foodily 95% match
- Calories per gram: 0.9
- Total fat: High
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- 17 Ingredients
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1 cup chopped bell pepper
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1 lb claw crabmeat
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1 cup vegetable oil
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1 cup chopped celery
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1/2 lb sliced andouille sausage
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- Calories per gram: 1.0
- Total fat: High
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- 24 Ingredients
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1 lb fresh peeled shrimp
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1/3 cup dried parsley
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1 tsp dried basil
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1/2 lb crabmeat
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1 1/2 tsps dried thyme
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- Calories per gram: 0.7
- Total fat: High
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- 19 Ingredients
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1 cup green bell pepper , small dice
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file powder (served on the side)
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96 ozs chicken broth
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1 lb andouille sausage , sliced into...
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1-2 tsp cayenne (more or less to taste)
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- Calories per gram: 0.9
- Total fat: High
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- 20 Ingredients
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1 Tbsp chopped basil
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24 button mushrooms
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1 lb smoked sausage or andouille sausage
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1 (1 lb) package frozen cooked shrimp
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Tabasco sauce or hot sauce, to taste
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- Calories per gram: 1.4
- Total fat: High
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- 16 Ingredients
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1/3 cup cooking oil
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3 cups hot cooked rice
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1/2 tsp salt
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1 (12 oz) package frozen shelled deve...
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1/2 cup chopped celery
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- Calories per gram: 1.9
- Total fat: High
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- 21 Ingredients
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1/4 tsp oregano
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1 cup vegetable oil or bacon fat
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1 cup chopped celery
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1 1/2 lbs raw shrimp
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1 cup flour
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- Calories per gram: 1.7
- Total fat: High
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- 14 Ingredients
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1/2 cup flour
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3 lbs shrimp (peeled and deveined)
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3 Tbsps ground sage
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3 Tbsps chicken bouillon
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1 lb crawfish tail (peeled)
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- Nutrition by Foodily 93% match
- Calories per gram: 0.9
- Total fat: High
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- 19 Ingredients
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2 chicken breasts
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1/4 tsp oregano
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2 cups onions , chopped
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1 cup celery , chopped including leaves
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1 (28 oz) can tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 22 Ingredients
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1/2 cup oil
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1 red bell pepper , chopped
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4 celery ribs , chopped
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1 Tbsp creole seasoning or Old Bay Se...
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1 (28 oz) can crushed tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 16 Ingredients
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1 lb andouille sausage , cut into 1/2...
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2 tsps gumbo file , ground
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3 Tbsps emeril's bayou blast creole s...
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1 tsp ground ancho chili (for extra h...
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1/2 lb shrimp , cleaned and peeled wi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 22 Ingredients
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1 lb shrimp , cooked (optional)
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1 1/2 cups green bell peppers
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1 lb andouille sausage (or smoked sau...
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1 tsp salt
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oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 23 Ingredients
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2 cups bottled clam juice
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1 cup sliced okra (fresh or frozen)
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1 Tbsp cajun seasoning (available in...
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1 tsp dried thyme leaves
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1/4 cup chopped green bell pepper (ab...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 16 Ingredients
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1 medium red bell pepper , chopped
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8 Tbsps unsalted butter
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2-3 garlic cloves , minced
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1/2 cup chopped fresh parsley
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1 lb andouille sausage , cut into 1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Cook time:
- 17 Ingredients
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1 cup okra , chopped
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2 lbs sausage , preferably spicy Loui...
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1 lb chicken or shrimp , but not both
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1 Tbsp Tabasco sauce
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1 cup celery , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 17 Ingredients
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1/3 cup vegetable oil
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1 1/2 tsps ground black pepper
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1 garlic clove , chopped
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1 tsp cayenne pepper
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2 medium chopped onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 11 Ingredients
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2 Tbsps shortening
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1 lb large shrimp
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water , to cover
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2 cups cooked okra
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salt and pepper
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- Nutrition by Foodily 91% match
- Calories per gram: 1.8
- Total fat: Low
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- 12 Ingredients
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1/4 cup white rice
-
1/2 tsp kosher salt
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2 tsps chopped garlic (more if you li...
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1/2 lb shrimp
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1 whole bay leaf
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 14 Ingredients
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1 green pepper (chopped)
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pepper
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1 lb shrimp (raw, peeled)
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file powder
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1 Tbsp cajun seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cook time:
- 21 Ingredients
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1 cup chopped bell pepper
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1/2 lb boneless turkey meat , cut int...
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1 lb okra , sliced
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1 cup chopped carrot
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1 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cook time:
- 43 Ingredients
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1/2 lb smoked sausage , cut into 1/4-...
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Roux
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4 green onions , sliced, white and gr...
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1/3 cup dried parsley
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1 tsp dried basil
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- Nutrition by Foodily 95% match
- Calories per gram: 0.8
- Total fat: High
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- Cook time:
- 16 Ingredients
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5/8 red bell pepper , chopped
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1/2 lb summer sausage, chopped
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2 cups chopped okra
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1/2 lb chicken , chopped
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ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Cook time:
- 17 Ingredients
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1 sliced red bell pepper
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1 sliced green bell pepper
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3 (10 oz) cans diced tomatoes with gr...
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1 tsp tobasco habanero sauce (for ext...
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1 Tbsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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