• 15 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 pounds medium shrimp, peeled a...
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    +
  • Creole seasoning
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    +
  • 2 tablespoons chopped green onio...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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    +
  • 1 pound cooked shrimp, peeled
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 cup diced green bell pepper
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    +
  • 1 cup diced celery
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    +
  • 2 cups diced onions
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup diced white onions
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    +
  • 1 teaspoon crushed dried thyme
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    +
  • 2 dozen oysters, shucked
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  • 2 cups vegetable oil
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    +
  • 1 teaspoon celery seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • File powder
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    +
  • 1/3 cup dried parsley
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    +
  • 1 teaspoon dried basil
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  • 1 1/2 teaspoons dried thyme
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    +
  • 3 cups water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint oysters, liquid reserved
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    +
  • 1 cup vegetable oil
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    +
  • 1 pound andouille sausage, sliced
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  • Hot pepper sauce
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    +
  • 1 1/4 cups flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup peanut oil
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    +
  • 4 tablespoons flour
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    +
  • 1 cup chopped onions
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    +
  • 1 pound small white shrimp (30/4...
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    +
  • 8 ounces Creole hot sausage, cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 black peppercorns
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    +
  • 2 large onions, diced
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • 1/2 cup white wine
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound andouille sausage, cut...
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  • 2 quarts water
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    +
  • 1/2 cup peeled, seeded and chopp...
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    +
  • 1/2 cup diced green peppers
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    +
  • 2 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups cooked smoked sausage...
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  • 2 cups bottled clam juice
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 tablespoon Cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound smoked sausage, diced
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    +
  • 2 cups fresh shucked oysters
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    +
  • 1 pound medium-sized shrimp, pee...
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    +
  • 1/2 cup hot sauce (Bill Wharton'...
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    +
  • 1 pound okra, stems removed and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoon honey
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    +
  • 1 stick unsalted butter
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    +
  • 1 small carrot, coarsely chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 carrots, finely diced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 pound crab meat, cleaned
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    +
  • 1 pound small or medium shrimp,...
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    +
  • 1 green bell pepper, chopped
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    +
  • File powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups frozen sliced okra
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    +
  • 3 large boneless skinless chicke...
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1/4 cup Worcestershire sauce
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    +
  • 1 (14-ounce can) stewed tomatoes...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • White rice, for serving
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    +
  • 1/2 pound buffalo sausage or oth...
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon smoked sweet paprik...
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    +
  • 1 1/2 teaspoons coriander, half...
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    +
  • 1 1/2 teaspoons ground cumin, ha...
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    +
  • 1 1/2 teaspoons cayenne pepper,...
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    +
  • A few sprigs fresh thyme, leaves...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped green bell peppers
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    +
  • 2 pounds medium shrimp, peeled a...
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    +
  • 2 pounds peeled crawfish tails
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    +
  • 1 1/2 cups vegetable oil
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    +
  • 2 cups chopped yellow onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (28-ounce) cans chopped tomatoes
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    +
  • 2 teaspoons cayenne pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 2 (15-ounce) cans chicken broth
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    +
  • 1 cup vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Vegetable oil
    -
    +
  • 4 (3-pound) chickens, cut into s...
    -
    +
  • 2 red, green, and yellow bell pe...
    -
    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 pound small shrimp, cleaned an...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Creole seasoning of...
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    +
  • 1 tablespoon salt
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    +
  • Roux, recipe follows
    -
    +
  • 3 cups fresh or frozen okra, cut...
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    +
  • 1 cup roughly chopped celery
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 green bell pepper, stem and se...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 1 pound (31 to 40 size) shrimp,...
    -
    +
  • 2 dozen shucked oysters
    -
    +
  • 1 red bell pepper, stem and seed...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons dried oregano
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    +
  • 3 tablespoons onion powder
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 4 cups assorted sliced Exotic mu...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup finely chopped reserved...
    -
    +
  • Reserved duck broth
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt and pepper
    -
    +
  • 5 to 6 ducks
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
    -
    +
  • 2 1/2 cups flour
    -
    +
  • 2 stewing chickens
    -
    +
  • 3 tablespoons garlic powder
    -
    +
  • 2 tablespoons black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups shrimp stock
    -
    +
  • Chopped parsley, for garnish
    -
    +
  • 1/2 pound pork tasso, sliced
    -
    +
  • 1 dash hot sauce
    -
    +
  • 1 large onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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