• 6 Ingredients
  • 6 sea scallops*
    -
    +
  • Salt
    -
    +
  • 1 pound asparagus
    -
    +
  • 1/2 cup warm chicken broth (if c...
    -
    +
  • 2-3 Tbsp butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons sugar
    -
    +
  • 1/4 cup sake
    -
    +
  • 3 tablespoons mirin
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1/3 cup white miso
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C tropicana no-pulp, calcium a...
    -
    +
  • 6 slices Oscar Mayer center-cut...
    -
    +
  • Carapelli extra virgin olive oil
    -
    +
  • 1 tbsp La Choy lite soy sauce
    -
    +
  • 2 C prepared Uncle Ben's Fast an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbsp. butter or margarine
    -
    +
  • 3/4 lb. uncooked medium shrimp,...
    -
    +
  • 3/4 lb. sea scallops, halved
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 2 Tbsp. chopped fresh dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces asparagus
    -
    +
  • 6 large sea scallops
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons butter, in all
    -
    +
  • 1 fat scallion, white part with...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 fresh asparagus spears
    -
    +
  • 4 tablespoons (1/2 stick) butter
    -
    +
  • 6 fresh shiitake mushrooms, stem...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 tablespoons grated onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 4 tenderloin steaks (1-inch thick)
    -
    +
  • 8 large diver sea scallops, trim...
    -
    +
  • Salt and pepper
    -
    +
  • 1 large shallot, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sea scallops
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons minced peeled fr...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 C tropicana no-pulp, calcium a...
    -
    +
  • 6 slices Oscar Mayer center-cut...
    -
    +
  • Carapelli extra virgin olive oil
    -
    +
  • 1 tbsp La Choy lite soy sauce
    -
    +
  • 2 C prepared Uncle Ben's Fast an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 6" piece kombu (dried sea kelp)
    -
    +
  • 1 cup (about 1/2 oz.)
    -
    +
  • katsuobushi (dried, smoked bonit...
    -
    +
  • 1/4 cup mirin (sweet rice wine)
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 18 medium (18 ounces) asparagus...
    -
    +
  • 1 medium red bell pepper, stemme...
    -
    +
  • Medium-grind sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. sea scallops
    -
    +
  • 1 Tbsp. minced, peeled gingerroot
    -
    +
  • 2 Tbsp. reduced-sodium soy sauce...
    -
    +
  • 2 Tbsp. vegetable oil, divided
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package (3 ounces) Oriental-fl...
    -
    +
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 3/4 pound asparagus, cut into 1-...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 small onion, chopped (1/4 cup)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package (3 ounces) Oriental-fl...
    -
    +
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 3/4 pound asparagus, cut into 1-...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 small onion, chopped (1/4 cup)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups fresh basil leaves, packed
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 1 pound fresh pasta sheets
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated Romano cheese
    -
    +
  • 2 cups sliced fresh mushrooms
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 24 asparagus spears, trimmed
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free