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  • 6 Ingredients
  • 6 sea scallops*
  • Salt
  • 1 lb asparagus
  • 1/2 cup warm chicken broth (if cookin...
  • 2-3 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 tsps Szechuan peppercorns
  • 3/4 cup sake
  • 1/3 cup finely chopped shallots
  • 1/3 cup finely chopped fresh ginger
  • 3 Tbsps rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups fresh basil leaves, packed
  • Freshly ground black pepper
  • 2 tsps chopped garlic
  • 1 lb fresh pasta sheets
  • 1/2 cup pine nuts, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 12 ozs asparagus
  • 6 large sea scallops
  • Salt and pepper
  • 2 Tbsps butter, in all
  • 1 fat scallion, white part with a lit...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil
  • 18 medium (18 ozs) asparagus spears t...
  • 1 medium red bell pepper, stemmed, se...
  • Medium-grind sea salt
  • Freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 C tropicana no-pulp, calcium and vi...
  • 6 slices Oscar Mayer center-cut bacon
  • Carapelli extra virgin olive oil
  • 1 tbsp La Choy lite soy sauce
  • 2 C prepared Uncle Ben's Fast and Nat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps sugar
  • 1/4 cup sake
  • 3 Tbsps mirin
  • 2 Tbsps rice vinegar
  • 1/3 cup white miso
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs sea scallops
  • 1 Tbsp cornstarch
  • 1 1/2 Tbsps olive oil
  • 1 1/2 tsps minced peeled fresh ginger
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb asparagus, trimmed, cut into 1 1...
  • 1/2 lb small green beans (preferably...
  • 1 lb fettuccine
  • 3 Tbsps butter
  • 1 10-oz package frozen peas, thawed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp. butter or margarine
  • 3/4 lb. uncooked medium shrimp, peele...
  • 3/4 lb. sea scallops, halved
  • 1/2 lb. fresh asparagus spears, cut i...
  • 2 Tbsp. chopped fresh dill
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 1/2 ozs sea scallops
  • 1 egg
  • Salt and freshly ground pepper to taste
  • 1/3 to 1/2 cup cream or half-and-half
  • 1 lb fresh lump crabmeat
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb. sea scallops
  • 1 Tbsp. minced, peeled gingerroot
  • 2 Tbsp. reduced-sodium soy sauces, di...
  • 2 Tbsp. vegetable oil, divided
  • 2 cloves garlic, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C tropicana no-pulp, calcium and vi...
  • 6 slices Oscar Mayer center-cut bacon
  • Carapelli extra virgin olive oil
  • 1 tbsp La Choy lite soy sauce
  • 2 C prepared Uncle Ben's Fast and Nat...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 23 Ingredients
  • Bechamel:
  • 3 cups whole milk
  • 1/2 cup butter plus 1 Tbsp, divided
  • 2/3 cup all-purpose flour
  • Pinch of nutmeg
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • Extra virgin olive oil (EVOO), for dr...
  • 4 tenderloin steaks (1-inch thick)
  • 8 large diver sea scallops, trimmed o...
  • Salt and pepper
  • 1 large shallot, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 fresh asparagus spears
  • 4 Tbsps (1/2 stick) butter
  • 6 fresh shiitake mushrooms, stemmed,...
  • 1 Tbsp minced garlic
  • 2 Tbsps grated onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove, minced
  • 1 tsp sesame oil
  • 1 Tbsp cornstarch
  • 2 green onions, sliced
  • 1 cup halved cherry tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 to 6 cups bite-size vegetable piece...
  • 1/2 lb boned, skinned firm-flesh fish...
  • 1/2 lb sea scallops
  • 1/2 lb shrimp (31 to 40 per lb.), she...
  • Asian broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps grated Romano cheese
  • 2 cups sliced fresh mushrooms
  • 2 Tbsps olive oil
  • 24 asparagus spears, trimmed
  • 1 tsp soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package (3 ozs) Oriental-flavor ram...
  • 1 Tbsp olive or vegetable oil
  • 3/4 lb asparagus, cut into 1-inch pie...
  • 1 large red bell pepper, cut into thi...
  • 1 small onion, chopped (1/4 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package (3 ozs) Oriental-flavor ram...
  • 1 Tbsp olive or vegetable oil
  • 3/4 lb asparagus, cut into 1-inch pie...
  • 1 large red bell pepper, cut into thi...
  • 1 small onion, chopped (1/4 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
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