LC
Low carb
- Simply Recipes
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- Cook time:
- 6 Ingredients
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6 sea scallops*
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Salt
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1 lb asparagus
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1/2 cup warm chicken broth (if cookin...
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2-3 Tbsp butter
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
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- Cook time:
- 10 Ingredients
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3 1/2 tsps Szechuan peppercorns
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3/4 cup sake
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1/3 cup finely chopped shallots
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1/3 cup finely chopped fresh ginger
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3 Tbsps rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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Emeril Lagasse /
Food...
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- Cook time:
- 12 Ingredients
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2 cups fresh basil leaves, packed
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Freshly ground black pepper
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2 tsps chopped garlic
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1 lb fresh pasta sheets
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1/2 cup pine nuts, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Serious Eats
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- Cook time:
- 8 Ingredients
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12 ozs asparagus
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6 large sea scallops
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Salt and pepper
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2 Tbsps butter, in all
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1 fat scallion, white part with a lit...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Washington Post
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- Cook time:
- 14 Ingredients
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1/4 cup olive oil
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18 medium (18 ozs) asparagus spears t...
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1 medium red bell pepper, stemmed, se...
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Medium-grind sea salt
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Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LF
Low fat
- Prevention
-
- Cook time:
- 12 Ingredients
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1 C tropicana no-pulp, calcium and vi...
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6 slices Oscar Mayer center-cut bacon
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Carapelli extra virgin olive oil
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1 tbsp La Choy lite soy sauce
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2 C prepared Uncle Ben's Fast and Nat...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Epicurious
-
- Cook time:
- 12 Ingredients
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3 Tbsps sugar
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1/4 cup sake
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3 Tbsps mirin
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2 Tbsps rice vinegar
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1/3 cup white miso
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 14 Ingredients
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1 1/2 lbs sea scallops
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1 Tbsp cornstarch
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1 1/2 Tbsps olive oil
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1 1/2 tsps minced peeled fresh ginger
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Epicurious
-
- Cook time:
- 9 Ingredients
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1 lb asparagus, trimmed, cut into 1 1...
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1/2 lb small green beans (preferably...
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1 lb fettuccine
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3 Tbsps butter
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1 10-oz package frozen peas, thawed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 9 Ingredients
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2 Tbsp. butter or margarine
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3/4 lb. uncooked medium shrimp, peele...
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3/4 lb. sea scallops, halved
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1/2 lb. fresh asparagus spears, cut i...
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2 Tbsp. chopped fresh dill
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- SF Gate
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- Cook time:
- 16 Ingredients
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3 1/2 ozs sea scallops
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1 egg
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Salt and freshly ground pepper to taste
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1/3 to 1/2 cup cream or half-and-half
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1 lb fresh lump crabmeat
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- Nutrition by Foodily 94% match
- Calories per gram: 2.3
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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1 lb. sea scallops
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1 Tbsp. minced, peeled gingerroot
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2 Tbsp. reduced-sodium soy sauces, di...
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2 Tbsp. vegetable oil, divided
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2 cloves garlic, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LF
Low fat
- Men's Health
-
- Cook time:
- 12 Ingredients
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1 C tropicana no-pulp, calcium and vi...
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6 slices Oscar Mayer center-cut bacon
-
Carapelli extra virgin olive oil
-
1 tbsp La Choy lite soy sauce
-
2 C prepared Uncle Ben's Fast and Nat...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Wisconsin Cheese
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- Cook time:
- 23 Ingredients
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Bechamel:
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3 cups whole milk
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1/2 cup butter plus 1 Tbsp, divided
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2/3 cup all-purpose flour
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Pinch of nutmeg
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- Nutrition by Foodily 91% match
- Calories per gram: 2.0
- Total fat: High
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Rachael Ray
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- Cook time:
- 11 Ingredients
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Extra virgin olive oil (EVOO), for dr...
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4 tenderloin steaks (1-inch thick)
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8 large diver sea scallops, trimmed o...
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Salt and pepper
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1 large shallot, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 24 Ingredients
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1 6" piece kombu (dried sea kelp)
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1 cup (about 1/2 oz.)
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katsuobushi (dried, smoked bonito fla...
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1/4 cup mirin (sweet rice wine)
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1/4 cup soy sauce
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- Nutrition by Foodily 92% match
- Calories per gram: 3.3
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 13 Ingredients
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1 garlic clove, minced
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1 tsp sesame oil
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1 Tbsp cornstarch
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2 green onions, sliced
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1 cup halved cherry tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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LF
Low fat
- 10 Ingredients
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4 to 6 cups bite-size vegetable piece...
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1/2 lb boned, skinned firm-flesh fish...
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1/2 lb sea scallops
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1/2 lb shrimp (31 to 40 per lb.), she...
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Asian broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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LC
Low carb
- AllRecipes.com
-
- Cook time:
- 11 Ingredients
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2 Tbsps grated Romano cheese
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2 cups sliced fresh mushrooms
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2 Tbsps olive oil
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24 asparagus spears, trimmed
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1 tsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Betty Crocker
-
- Cook time:
- 11 Ingredients
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1 package (3 ozs) Oriental-flavor ram...
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1 Tbsp olive or vegetable oil
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3/4 lb asparagus, cut into 1-inch pie...
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1 large red bell pepper, cut into thi...
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1 small onion, chopped (1/4 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Betty Crocker
-
- Cook time:
- 11 Ingredients
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1 package (3 ozs) Oriental-flavor ram...
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1 Tbsp olive or vegetable oil
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3/4 lb asparagus, cut into 1-inch pie...
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1 large red bell pepper, cut into thi...
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1 small onion, chopped (1/4 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all