• 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2 large croissants
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  • 2 handfuls rocket leaves
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  • 4 large free-range eggs
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  • sea salt and freshly ground blac...
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  • 1 tsp butter
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  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 8 large eggs (preferably organic)
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  • 3 ounces (1 cup) fresh black tru...
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  • 1 garlic clove, halved
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  • 2 ounces (1/4 cup) butter
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 4 fresh, organic Eggs
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  • a pat of Butter or Ghee
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  • splash of Milk or Cream
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  • pinch of sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 large eggs
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  • 2 large egg yolks
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  • scant tablespoon butter
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  • fine grain sea salt
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  • 3/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 2 large organic Eggs
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  • a splash of light unsweetened Co...
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  • 1 cup Egg Whites
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  • Vanilla Stevia Drops (1/2-1 drop...
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  • 1/4 cup unsweetened shredded Coc...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 large free range eggs
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  • sea salt and ground black pepper
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  • 2 slices of ciabatta toast to serve
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  • 2 tablespoons of chilli jam
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 6 large free range or organic eggs
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  • 1 lemon quartered
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  • sea salt and freshly ground blac...
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  • 2 slices sourdough or crusty whi...
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  • 4 slices of smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 heaping cup kale or swiss char...
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  • 1 garlic clove, pressed
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  • 6 large eggs
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  • 1/4 cup plain Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 4 large eggs
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  • 2 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • From Chef Tim Wiechmann, TW Food...
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  • 4 Appetizer Portions
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  • Time: 45 Minutes
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  • Egg:
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  • 12 Local High Quality Eggs
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  • Nutrition 81% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 Tbsp. butter
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  • 1 large lightly beaten egg
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  • 1 toasted English muffin
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  • sea salt
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  • 1/4 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • Course sea salt
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  • 1/2 pound asparagus, trimmed
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  • 2 tablespoons extra virgin olive...
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  • 4 eggs, lightly beaten
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  • Zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs
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  • 1/4 cup plus 2 tablespoons miner...
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  • 6 tablespoons cold unsalted butt...
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  • sea salt and freshly ground pepper
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  • 2 teaspoons white truffle oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 free-range eggs
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  • ½ cup (125ml) single (pouring) c...
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  • sea salt and cracked black pepper
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  • 20 g butter
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  • 200 g sliced smoked salmon or trout
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 2 eggs, the best you can find or...
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  • 2 tablespoons butter, I may have...
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • A pat of butter
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  • A scant teaspoon olive oil
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  • 2 eggs
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  • 1 quarter of an avocado, peeled...
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  • sea salt flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 duck eggs
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  • 2 stems of purple sprouting broc...
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  • 1 slice of bread
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  • A few chives
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  • sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces good-quality smoked sa...
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  • 1 lemon , quartered
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  • sea salt and freshly ground bla...
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  • 2 slices of sourdough or crusty...
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  • 8 large eggs , beaten, preferab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 jumbo or 4 large eggs
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  • 2 tablespoons whole milk
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  • sea salt
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  • Freshly ground black pepper
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  • 3 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3 to 4 tablespoons unsalted butter
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  • 1 to 2 ounces Parmigiano-Reggian...
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  • 6 to 8 large eggs
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  • Freshly ground black pepper
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  • 1/2 cup cream-style corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon of helmann's mayonnaise
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  • 3 tablespoons heavy whipping cream
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  • 1 tablespoon of soften cream cheese
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  • 3 eggs (I always use range eggs...
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  • coarse black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • fine sea salt
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  • 2 tablespoons extra-virgin olive...
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  • 4 large eggs (Fresh is best)
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 brioche bread, warmed or 12 sl...
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  • 6 tablespoons unsalted butter ,...
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  • 12 large eggs
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  • fresh ground pepper
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  • 1 tablespoon chives , finely cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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