• 4 Ingredients
  • English muffins
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  • fresh basil , torn
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  • 2 eggs
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  • few sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb pork sausage
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  • 16 eggs
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped green pepper
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  • 1 tsp garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups cottage cheese
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  • 1/2 cup fresh or frozen blueberr...
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  • 1/2 teaspoon vanilla extract
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  • 4 whole-wheat English muffins, s...
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  • vegetable-oil cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1/2 cup shredded Cheddar cheese
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup shredded sharp cheddar c...
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  • 1/4 teaspoon salt
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  • 1 1/2 cups egg substitute (Egg B...
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  • 1/4 cup chopped onion
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  • 1/8 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all

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