• 6 Ingredients
  • 6 spring onions , finely sliced
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  • plain flour , for dusting
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  • 2 x 500g blocks frozen shortcrus...
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  • 8 good-quality large pork sausag...
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  • 9 medium eggs (it's important th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • eggs- a miof Happy Quail Farm &...
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  • Sausage meat - Toulouse
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  • Herbs
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  • some green onion
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  • Breadcrumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 x Quail eggs
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  • 150 grams chicken thigh meat, cu...
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  • 3 x spring onions, roughly chopped
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  • parsley leaves, washed and picked
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  • ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons white vinegar
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  • 1 Tbsp water
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  • 1/2 scotch bonnet or habanero ch...
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  • 1/2 cup chopped green onion, inc...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350 g fish fillets
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  • 1 x white onion, finely chopped
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  • 1/2 x scotch Bonnet Chili peppers
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  • 1 small white onion, finely chopped
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  • 3 spring onions, white and green...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 large baking potatoes, peeled...
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  • 1/4 cup nonfat cream cheese
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  • 2 teaspoons minced fresh chives
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  • 2 tablespoons minced green onions
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • For the chicken:
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  • 8-12 chicken thighs/drumsticks (...
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  • 2 medium onions, diced
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  • 3 large spring onions, finely sl...
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  • 3 scotch bonnet chillies, finely...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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