LC
Low carb
  • 7 Ingredients
  • 12 quail eggs, hard boiled and p...
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  • 1/2 pound low sodium breakfast s...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup grated parmesan cheese,...
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 7 large free-range eggs
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  • 1 pound ground pork sausage
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  • 2 dashes worcestershire sauce
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 large free range/ organic hen’...
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  • 200 g cooked smoked Dingley Dell...
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  • 200 g Dingle Dell Cumberland sau...
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  • 1 tsp ground fennel seeds
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  • 1 clove of garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons grainy mustard
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  • 2 tablespoons champagne or white...
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  • 1 tablespoon shallots, finely mi...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 8 eggs
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  • 1 tablespoon sunflower oil
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  • 1 small onion, finely chopped
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  • 4 tablespoons finely chopped eat...
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  • 400 g pork sausage meat
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1 pound sausage
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  • 1/2 bunch each of parsley, sage...
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  • 8 eggs, soft boiled
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  • 2 eggs, lightly beaten
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  • 3 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
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  • 1 cup all-purpose flour
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  • 1 cup finely crushed corn flakes
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  • 7 ounces (3/4 cup) fresh breakfa...
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  • Vegetable oil (for frying)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 6 hard boiled One Good eggs – co...
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  • 175 g sausage meat
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  • 75 g finely diced/blended chorizo
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  • tbs chopped parsley
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  • tbs finely chopped chives
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 200 gm Flat mushrooms
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  • 200 gm Chestnut button mushrooms
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  • 50 gms Gorgonzola cut into small...
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  • 50 gms Gorgonzola single piece
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  • 4 medium free range hen eggs (ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 250 gm Smoked Haddock (un-dyed)
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  • 200 ml milk with 200ml water
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  • 2 bay leaves
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  • 1 small Leek (approx 100gm)
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  • 4 medium free range hen eggs (ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound bulk sausage meat
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  • 3 tablespoons minced fresh chives
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  • 3 tablespoons chopped fresh parsley
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  • 1 large egg
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 whole eggs in their shells, pl...
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  • 1 lb. ground pork sausage
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  • 1 tbsp. Worcestershire sauce
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  • 1 tbsp. English mustard
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  • 2 tsp. cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 12 quail eggs
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  • 750 g of sausage meat
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  • 50 g of Maille Dijon Mustard
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  • 5 g of chives, chopped
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  • 5 g of chervil, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 quail eggs
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  • 200 g of plain unflavoured sausa...
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  • 1 tsp of thyme
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  • 1 tsp of truffle oil
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  • sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 6 spring onions , finely sliced
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  • plain flour , for dusting
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  • 2 x 500g blocks frozen shortcrus...
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  • 8 good-quality large pork sausag...
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  • 9 medium eggs (it's important th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 4 Ingredients
  • 900 g minced/ground pork
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  • 8 eggs
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  • Enough breadcrumbs to coat
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  • Enough vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • eggs- a miof Happy Quail Farm &...
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  • Sausage meat - Toulouse
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  • Herbs
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  • some green onion
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  • Breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 quail eggs, but cook 12 - ther...
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  • 60 g gluten free sausagemeat (I...
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  • 100 g haggis
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  • 2 tbsp rice flour
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 10 ounces smoked ham, cut into 2...
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  • 4 large garlic cloves, thinly sl...
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  • 2 medium red onions, thinly sliced
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  • 2 scotch bonnet chiles or jalape...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 hard-boiled eggs, peeled
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  • 1 3/4 lb bulk turkey sage sausage
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  • 2 eggs, beaten
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  • 1 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • * 3 cloves of garlic, finely cho...
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  • * some flour
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  • * 1 teaspoon of Baharat
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  • * 1 can of roma tomatoes, crushed
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  • For the Cous Cous
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 medium free-range British Wood...
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  • 375 g Sainsbury's Butcher's Choi...
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  • 1 tablespoon chopped fresh flat-...
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  • 1 medium British free-range Wood...
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  • 90 g Sainsbury's natural breadcr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 500 g Pork Sausagemeat
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  • 7 x free range eggs
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  • 7 x rasher of back bacon
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  • 1 medium onion, chopped finely
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  • 7 x breadcrumbs, homemade or the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 x Quail eggs
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  • 150 grams chicken thigh meat, cu...
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  • 3 x spring onions, roughly chopped
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  • parsley leaves, washed and picked
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  • ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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