LC
Low carb
  • 10 Ingredients
  • 1/4 pound unsalted butter, softened
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  • 1 tbsp minced garlic
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  • 2 tbsp minced red onion
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  • 1 tbsp fresh chopped parsley leaves
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 20 large fresh shrimp, peeled an...
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  • 1 cup dry white wine
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  • 20 large crab fingers or crab claws
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  • 3/4 cup unsalted butter, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 pound large (21-30 count) shrimp
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  • 2 tablespoons unsalted butter, m...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons finely minced shallot
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  • 1-2 cloves garlic, peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons plus 1/2 cup extra...
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  • 8 cloves garlic, divided
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  • 1 loaf crusty French bread
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  • 1 large, ripe, juicy tomato, halved
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon(s) crushed red pepp...
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  • 2 tablespoon(s) dry white wine
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  • 1 extra large egg yolk
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  • 2 tablespoon(s) freshly squeezed...
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  • 1 teaspoon(s) grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon(s) crushed red pepp...
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  • 2 tablespoon(s) dry white wine
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  • 1 extra large egg yolk
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  • 2 tablespoon(s) freshly squeezed...
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  • 1 teaspoon(s) grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • • 2 unwashed fresh Bay Scallops
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  • • 1 tablespoon white wine
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  • • 4 ounces Feta cheese, cut int...
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  • • 1 avocado, large diced
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  • • Spaghetti Squash, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 12 large sea scallops, tough foo...
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  • 3 1/2 tablespoons unsalted butter
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  • Freshly ground pepper
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  • 1 pound linguine
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  • 12 jumbo shrimp, peeled and deve...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup minced shallots
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  • 12 tablespoons (1 1/2 sticks) un...
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  • kosher salt and freshly ground b...
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  • 2/3 cup panko (Japanese dried br...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 59.25 ml 1/4 cup minced shallot
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  • 45 ml 3 tablespoons olive oil
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  • lemon wedge , for serving
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  • 5 ml 1 teaspoon minced fresh ros...
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  • 158 ml 2/3 cup panko (Japanese d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 Garlic Croutons, recipe follows
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  • 16 new potatoes, halved
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  • 1 cup corn kernels, reserved fro...
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  • 1/2 cup basil, torn into large p...
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  • 2 pounds raw scampi, peeled, tai...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pinch kosher salt
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 2 tablespoons lemon zest
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  • fresh flat-leaf Italian parsley...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 hoagies
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  • 10 reserved shrimp from Shrimp S...
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  • 2 Roma tomatoes, chopped
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  • Reserved basil pesto from Shrimp...
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  • kosher salt and freshly ground b...
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  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • scampi Butter, recipe follows
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  • 1/2 teaspoon garlic powder
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  • 1 avocado, large diced
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  • Spaghetti Squash, recipe follows
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  • 1 pound raw peeled and deveined...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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