LC
Low carb
  • 10 Ingredients
  • 1/3 cup butter or margarine
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  • 2 green onions, sliced
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  • 4 large garlic cloves, minced
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  • 1 tablespoon grated lemon rind
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  • 1/2 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 3 cloves garlic
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  • 2 Tbsp. lemon juice
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1/4 cup dry white wine [or water]
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 1 tsp Olive Oil
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  • 5-6 x cloves of garlic, minced
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  • 1 cup grape tomatoes
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  • 1/2 cup fresh parsley, chopped
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  • 1/4 cup kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 6 to 8 sprigs fresh thyme
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  • 2 tablespoons extra virgin oliv...
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 20 large fresh shrimp, peeled an...
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  • 1 cup dry white wine
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  • 20 large crab fingers or crab claws
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  • 3/4 cup unsalted butter, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup (1-1/2 sticks) butter
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  • 1 pound uncooked shrimp, peeled,...
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  • 4 large garlic cloves, minced
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  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup (1 1/2 sticks) butter
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  • 1 pound large uncooked shrimp, p...
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  • 4 large garlic cloves, chopped
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  • 1/4 teaspoon red pepper flakes
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  • zest and juice of 1/2 a lemon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup lemon juice
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  • 3 tablespoons chopped fresh parsley
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  • 1 tablespoon minced garlic
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  • Ground black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 cup(s) angel hair pasta, cooked
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  • 2 cup(s) fresh baby spinach, cle...
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  • 2 tablespoon(s) fresh parsley, c...
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  • 1 fresh red pepper, julienne
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  • 4 tablespoon(s) Giant Eagle oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 cup(s) angel hair pasta, cooked
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  • 2 cup(s) fresh baby spinach, cle...
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  • 2 tablespoon(s) fresh parsley, c...
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  • 1 fresh red pepper, julienne
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  • 4 tablespoon(s) Giant Eagle oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds large shrimp (about...
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  • 1/3 cup clarified butter
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  • 1/4 cup olive oil
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  • 4 tablespoons minced garlic
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  • 6 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon(s) crushed red pepp...
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  • 2 tablespoon(s) dry white wine
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  • 1 extra large egg yolk
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  • 2 tablespoon(s) freshly squeezed...
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  • 1 teaspoon(s) grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon(s) crushed red pepp...
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  • 2 tablespoon(s) dry white wine
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  • 1 extra large egg yolk
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  • 2 tablespoon(s) freshly squeezed...
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  • 1 teaspoon(s) grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup white wine or vermouth
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  • 2 tablespoons chopped fresh pars...
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  • 3 tablespoons butter (is a must...
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  • 1 1/2 lbs chicken breasts , ligh...
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  • salt and pepper, to taste be sur...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1/4 cup lemon juice
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  • 1 tablespoon minced garlic
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  • 1/4 cup olive oil
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  • 1 1/2 pounds medium shrimp, peel...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 yellow bell peppers, cut into...
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  • 1/2 cup chopped fresh parsley
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  • 1 (16 ounce) package spaghetti
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  • 1 red bell pepper, cut into 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1/4 cup lemon juice
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  • 1 dash ground black pepper , to...
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  • 1 dash crushed red pepper flakes
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  • 1 1/2 lbs medium shrimp , peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1/4 cup light olive oil
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  • 1/4 cup lemon juice
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  • ground black pepper
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  • 1 1/2 lbs shrimp
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound linguine pasta
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  • 1/4 cup chopped fresh parsley
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  • 1 (10.75 ounce) can chicken broth
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  • 1 large onion, minced
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  • 1 pound bay scallops
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon cayenne , adjust to t...
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  • 1 lb shrimp
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  • 1/4 cup butter , real butter tas...
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  • 4 garlic cloves , minced, adjust...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 3/4 cup butter
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  • 3 tablespoons chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup olive oil
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  • 1/4 cup fresh parsley , chopped
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  • 2 garlic cloves , minced
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  • 1 (10 ounce) box couscous
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 12 large sea scallops, tough foo...
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  • 3 1/2 tablespoons unsalted butter
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  • Freshly ground pepper
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  • 1 pound linguine
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  • 12 jumbo shrimp, peeled and deve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup minced shallots
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  • 12 tablespoons (1 1/2 sticks) un...
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  • Kosher salt and freshly ground b...
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  • 2/3 cup panko (Japanese dried br...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 59.25 ml 1/4 cup minced shallot
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  • 45 ml 3 tablespoons olive oil
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  • lemon wedge , for serving
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  • 5 ml 1 teaspoon minced fresh ros...
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  • 158 ml 2/3 cup panko (Japanese d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all