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Low fat
HF
High fiber
  • 7 Ingredients
  • Natural cooking spray
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  • 2 cloves garlic, finely chopped
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  • 1 sprig fresh thyme
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  • 1/2 cup grated Parmesan cheese
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  • 2 pounds (about 3 large) russet...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 x gold potatoes, scrubbed
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  • 0 tbsp sea salt
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  • 2 tbsp light olive oil
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  • 2 cup millet (or rice) flour
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  • 2 1/2 cup unsweetened plain hemp...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 x large Yukon gold potatoes
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  • 1 cup cornstarch
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  • 1/2 tsp salt
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  • Vegetable oil for deep-frying th...
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  • Coarse salt for sprinkling the nest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2/8 oz tub Hope Habanero Lenti...
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  • 2 garlic cloves, chopped
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  • 1/2 teaspoon freshly grated nutmeg
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  • salt and freshly ground black pe...
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  • unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 cup 1% low-fat milk
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  • 1 cup apple cider
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 5 large, starchy potatoes (Idaho...
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  • 2 T butter
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  • 1 1/2 T neutral oil (grapeseed o...
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  • 3/4 C water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 package Knorr® Leek recipe mix
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  • 1 cup 2% milk
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  • 1/2 cup water
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  • 1/4 tsp. dried thyme leaves
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  • 2 lbs. Idaho potatoes, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 russet potatoes, scrubbed and...
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  • 1 medium sweet onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoon all-purpose flour
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  • 2 tablespoon trans-free margarin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Vegetable cooking spray
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  • 3 pounds Yukon Gold or Eastern p...
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  • 1 large onion, thinly sliced (ab...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup Campbell's® Condensed Ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • olive oil cooking spray
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  • 6 red potatoes, in 1/2-inch slices
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  • 3 tablespoons whole-wheat flour
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  • 1 1/2 ounces each shredded Gruye...
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  • 1/2 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cloves mashed garlic
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  • ¼ cup grated Parmesan or Swiss...
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  • 1/8 tsp pepper
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  • 2 Tb olive oil
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  • 2 lbs. “boiling” potatoes slic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 6 medium potatoes, peeled and th...
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  • 1 medium onion, chopped (about 1...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1/2 soup can water
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  • 1/2 pound cooked ham, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • dash Ground black pepper
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  • 4 medium potatoes (about 1 1/4 p...
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  • 1 small onion, thinly sliced (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 pound diced cooked ham (about...
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  • 4 pounds potatoes, peeled and th...
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  • 1 large onion, sliced (about 1 cup)
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • olive oil cooking spray
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  • 6 red potatoes, in 1/2-inch slices
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  • 3 tablespoons whole-wheat flour
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  • 1 1/2 ounces each shredded Gruye...
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    +
  • 1/2 teaspoon garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable-oil cooking spray
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  • 2 cups plus 2 tbsp plain rice mi...
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  • 2 tbsp peeled almonds
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  • 1/8 tsp freshly ground black pepper
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  • 1 tsp minced roasted garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 russet potatoes, scrubbed and...
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  • 1 medium sweet onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoon all-purpose flour
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    +
  • 2 tablespoon trans-free margarin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds small russet potatoes (...
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  • 1 3/4 cups canned unsalted chick...
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  • 1 cup thick and chunky purchased...
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  • 1 1/2 ounces grated reduced-fat...
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  • Chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 russet potatoes scrubbed clean...
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  • 1 cream of mushroom condensed soup
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  • 1 soup can water
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  • 1 ham steak, about 1 1/2 pounds,...
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  • 4 ounces shredded Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 large red onion
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  • 2 tablespoons water
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  • 2 parsnips (about 1/2 pound)
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  • 2 small russet (baking) potatoes...
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  • 1 1/4 cups low-fat (1%) milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 large sweet potatoes
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  • 3 Granny Smith apples
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  • 3/4 cup firmly packed brown sugar
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 1/2 cups vertically sliced onion
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  • 1 cup beer
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    +
  • 2 pounds medium red potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 whole garlic heads
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  • 2 teaspoons olive oil
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  • 2 1/3 cups minced shallots (abou...
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  • 3 cups chopped mushrooms (8 ounces)
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  • 2 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 2 cups plain rice milk (or skim...
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  • 2 tablespoons plain rice milk (o...
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    +
  • 2 tablespoons peeled almonds
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 1/2 cup sliced leeks
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  • 1/2 cup fat-free milk
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all