• 14 Ingredients
  • 1/2 lb fresh scallops
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  • 1 large carrot, sliced
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  • 1/2 lb cauliflower, cut to florets
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  • 1 small lotus root (about 1/4 lb...
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  • 5-6 small shiitake mushrooms (ha...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 scallions , sliced, optional
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  • ½ cup grated Cheddar or Chedd...
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  • 2 tablespoons nonhydrogenated m...
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  • 1 large head cauliflower or 3...
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  • ½ cup soft bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1/4 lb. finely chopped mushrooms
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  • 1 shallot, finely chopped
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  • 1 T. butter
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  • 2 T. finely chopped parsley
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  • 2 T. heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup cauliflower floret
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  • 300 g fish (firm, cubed)
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  • 200 g scallops (meat)
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  • 1 spring onion (scallion, finely...
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  • 1 cup carrot (juliened)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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