• 6 Ingredients
  • 2 scallions , sliced, optional
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  • ½ cup grated Cheddar or Chedd...
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  • 2 tablespoons nonhydrogenated m...
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  • 1 large head cauliflower or 3...
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  • ½ cup soft bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon pepper (optional)
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  • 8 ounces bay scallops
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  • 8 ounces peeled and deveined unc...
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  • 1/2 cup chopped onion
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless skinless chicken ,...
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  • 4 cups sliced vegetables (brocco...
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • 1-1 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup cauliflower floret
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  • 300 g fish (firm, cubed)
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  • 200 g scallops (meat)
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  • 1 spring onion (scallion, finely...
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  • 1 cup carrot (juliened)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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