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  • 13 Ingredients
  • 2 15-oz can black beans, drained and...
  • 6 scallions, white parts removed, gre...
  • 1/2 cup red bell pepper, stemmed, see...
  • 1/4 cup fresh cilantro, chopped
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 ozs rice vermicelli or angel hair p...
  • 3 ozs soybean sprouts
  • 1 Tbsp minced ginger
  • 3 scallions, sliced very thin
  • 2 large eggs plus 1 egg white, beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 1/3 cup flour
  • 1 cup grated calabaza (see note)
  • 1 Tbsp butter, melted
  • 2 to 3 Tbsps corn oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 9 ozs lump crab meat, picked free of...
  • 1/2 cup (about 13) reduced fat Ritz c...
  • 1 whole egg plus 1 egg white, beaten
  • 2 finely chopped scallions
  • 2 tbsp finely chopped red bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb daikon (also called Chinese radi...
  • 7 Tbsps peanut or vegetable oil
  • 2 tsps salt
  • 1 tsp white pepper
  • 2 cups finely ground rice flour (not...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh cod fillet
  • 2 Tbsps olive oil
  • 1 large egg, lightly beaten
  • 1/4 cup thinly sliced scallions
  • 2 Tbsps mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp plus 2 tsps extra-virgin olive...
  • 2 scallions, thinly sliced
  • 1/2 cup finely chopped red bell pepper
  • 1 cup panko (Japanese breadcrumbs)
  • 1 large egg, lightly beaten
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cans tuna
  • 2 Tbsps olive oil
  • 1 large or 2 small egg(s), beaten
  • 1/4 cup thinly slice scallions
  • 1 Tbsp dried basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1 large sweet potato, peeled and cut...
  • Salt
  • 3 (6-oz) pieces salmon fillet
  • 1 cup white wine
  • 1 bay leaf
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • 1/4 tsp celery seed
  • 2 large tomatoes (1 lb), seeded and c...
  • 2 Kirby cucumbers (1/2 lb), seeded an...
  • 2 jalapeños, seeded and very finely c...
  • 1 yellow bell pepper, cut into 1/4-in...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lb crab meat
  • 1/4 tsp Adobo Goya seasoning
  • 1 Tbsp Old Bay seasoning
  • 1/4 tsp black pepper
  • 1/2 tsp fresh chopped celery
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • Serving suggestion: Remoulade
  • hot sauce (recommended: Crystal's)
  • 2 tsps fresh thyme leaves
  • 1/2 cup smoked salmon
  • 1 1/2 stalks celery heart, finely cho...
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup mayonnaise
  • 1 1/2 tsps soy sauce
  • 1/2 tsp finely grated fresh lemon zest
  • 1 tsp fresh lemon juice
  • 1/4 tsp hot sauce, or to taste
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 6 lemon wedges, for garnish
  • 2 large eggs
  • 1/2 red bell pepper, minced
  • 1 lb crabmeat
  • 2 cups fresh whole-wheat breadcrumbs,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups regular grits
  • 6 cups plus 2/3 cup low-sodium chicke...
  • Parchment paper
  • Vegetable oil cooking spray
  • 1/2 cup grated Parmesan
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbsps extra virgin olive oil (EVOO)
  • 1/2 small onion, finely chopped
  • 1 garlic clove, chopped
  • Salt and pepper
  • 2 heaping Tbsps grainy mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 12 ozs lump crabmeat, drained
  • 1 scallion finely chopped
  • 1 tsp lemon juice
  • 1/4 cup mayonnaise
  • 1 egg
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup unsweetened shredded coconut,...
  • 1 cup mayonnaise
  • 1 lb crabmeat, drained, picked clean...
  • 1/2 cup thinly sliced scallions, both...
  • About 6 Tbsps peanut or canola oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup heavy cream
  • 1 (1-inch) piece lemongrass, crushed
  • 1 (1-inch) piece ginger, crushed
  • 1 star anise
  • 1 dried birdseye chile, crushed
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • Kosher salt and freshly ground black...
  • 2 to 3 drops hot sauce (optional)
  • 10 parsley sprigs
  • 1/2 tsp freshly squeezed lemon juice
  • 3 Tbsps minced flat-leaf parsley
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb. fresh lump blue crab meat
  • ½ cup Diamond pine nuts, coarsely cho...
  • 1 extra large egg
  • ⅓ cup seasoned dry bread crumbs
  • ¼ cup minced red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 3 1/2 cups milk
  • 5 garlic cloves, minced
  • 1 cup quick grits
  • 1/2 cup shredded sharp cheddar
  • Salt and freshly ground pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Crab cakes
  • 1 stalk celery, finely chopped
  • 1 small onion, finely chopped (1/3 cup)
  • 1 Tbsp olive oil
  • 1 egg, beaten
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 lb lump crab, picked over for carti...
  • Freshly ground black pepper
  • 1/2 tsp crab boil seasoning (recommen...
  • Dash hot sauce
  • 1 scallion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (16 oz) can black beans
  • cornmeal (for dredging)
  • 1/2 red bell pepper , finely chopped
  • 1/2 cup crumbled corn flakes or bread...
  • 3 dashes hot sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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