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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 6-oz catfish fillets
  • 2 Tbsps olive oil
  • kosher salt and black pepper
  • 2 slices soft white bread, torn
  • 1/2 cup corn kernels, thawed if frozen
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cucumbers peeled, seeded, diced and...
  • 2 Tbsps Dijon mustard
  • 1 cup extra virgin olive oil
  • 1/2 cup fresh lemon juice
  • 1 Tbsp low sodium soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 6 Whole Artichokes
  • 2 cucumbers peeled, seeded, diced and...
  • 1 Tbsp Dijon mustard
  • 1 cup extra virgin olive oil
  • 2 Tbsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb fresh lump crabmeat
  • 2 Tbsp. chopped fresh parsley
  • 1 clove garlic , finely chopped
  • 1 large egg , lightly beaten
  • 1/2 lemon , juiced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 Tbsps olive oil, divided
  • 1 1/2 lbs eggplant, cut into 1-inch c...
  • 1 Tbsp tomato paste
  • 1 tsp sugar
  • 1/2 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 large sweet potato, peeled and cut...
  • Salt
  • 3 (6-oz) pieces salmon fillet
  • 1 cup white wine
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • Serving suggestion: Remoulade
  • Hot sauce (recommended: Crystal's)
  • 2 tsps fresh thyme leaves
  • 1/2 cup smoked salmon
  • 1 1/2 stalks celery heart, finely cho...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 lbs baking potatoes, peeled, cut in...
  • Salt and pepper
  • 2 Tbsps unsalted butter
  • 1 14.75-oz. can pink salmon, drained,...
  • 1 tsp dried dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup plus 3 Tbsps cooking oil
  • 1 1/2 lbs baking potatoes (about 3),...
  • 1 1/4 tsps salt
  • 1 onion, grated
  • 1 lb skinless salmon fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 tbsp prepared horseradish
  • pinch of cayenne
  • salt and freshly ground black pepper
  • a few black pepper corns
  • 1 lb (450g) baking potatoes , such as...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 1 lb jumbo lump crabmeat, picked over...
  • 4 scallions, green part only, minced...
  • 1 Tbsp fresh herbs, such as dill, bas...
  • 1½ tsps Old Bay seasoning
  • 2-4 Tbsps bread crumbs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 25 Ingredients
  • FOR THE LEMON AIOLI
  • 2 egg yolks
  • 2 tsp. Dijon
  • 1 clove garlic, crushed
  • ½ tsp. lemon zest
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 1/2 cups fresh white breadcrumbs (s...
  • 1 scallion, thinly sliced
  • Tarragon Tartar Sauce (recipe follows)
  • 12 ozs fresh or canned crabmeat (abou...
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • Parsley sprigs and lemon slices, for...
  • 3 Tbsps olive oil, for dipping fish
  • 1 Tbsp balsamic vinegar, for dipping...
  • 1 stick butter, divided
  • 2 shallots, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lemons, finely zested
  • 1/4 cup thinly sliced red onions
  • Chef's Note: You may add just about a...
  • 1 cup stale bread, which has been soa...
  • Olive oil, for frying
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh or pasteurized crabmeat ,...
  • 6 Tbsps plain dried breadcrumbs
  • 4 scallions , green parts only, minced
  • 1 Tbsp chopped fresh parsley or cilan...
  • 1 1/2 tsps Old Bay seasoning
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • About 10 ozs (300g) smoked salmon
  • 1/2 cup full fat milk
  • Small bunch dill or packet
  • 1/4 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. fresh jumbo lump crab
  • 4 scallions (green parts only)
  • 1 Tbsp. chopped herbs (cilantro, dill...
  • 1 1/2 tsp. Old Bay
  • 2 to 4 Tbsp. plain bread crumbs, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pinch cayenne
  • 1/2 lb crab or 2 (150 g) cans crabmeat
  • 3 scallions , trimmed
  • 3 Tbsps corn oil
  • 2 large red potatoes, scrubbed but no...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/4 cup seasoned dry bread crumb or p...
  • salt , to taste
  • 1/4 cup mayonnaise
  • 3 scallions , chopped
  • 1 Tbsp dried dill
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps soft butter , plus extra for...
  • 1 1/2 tsps dry mustard
  • 3 eggs , beaten
  • 1 pinch cayenne (optional)
  • 1 1/2 lbs yukon gold potatoes or russ...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp finely chopped fresh dill
  • 2 Tbsps fresh parsley , chopped
  • Salmon cakes
  • 3 Tbsps egg whites, slightly beaten
  • 2 scallions , thinly sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1 pinch freshly grated nutmeg
  • 2 Tbsps finely minced fresh flat-leaf...
  • 2/3 cup vegetable oil, for frying
  • 1 Tbsp ketchup
  • 1 lb fresh lump crabmeat , cleaned an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp fresh parsley leaves , chopped...
  • pepper
  • 1 1/2 tsps Old Bay Seasoning (absolut...
  • 2 Tbsps dry breadcrumbs (adjust as ne...
  • 1/4 cup mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 tsp worcestershire sauce
  • 1 Tbsp chopped fresh parsley leaves
  • 1 cup mayonnaise
  • 1 Tbsp fresh parsley
  • 1/4 cup mayonnaise
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
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