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  • 7 Ingredients
  • 4 eggs
  • 1 Tbsp milk
  • Salt and pepper, to taste
  • 2 ozs goat cheese
  • 2 Tbsps basil pesto
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3/4 cup diced tomatoes
  • 8 ozs neufchatel or cream cheese
  • 2/3 cup freshly grated Parmesan cheese
  • 1/4 cup minced basil
  • Minced or shredded basil, for topping
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups quinoa, rinsed
  • 3 cups vegetable or chicken stock
  • 1 cup roasted tomatoes
  • 3 ozs feta cheese
  • Extra virgin olive oil, for drizzling
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup breadcrumbs
  • 1 lb whole wheat spaghetti
  • 1 head garlic, minced
  • 2/3 cup extra virgin olive oil
  • 2 cups chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 c. spinach
  • 5 T. olive oil
  • 5-6 sundried tomatoes
  • 4 cloves garlic, sliced (We like garl...
  • 1/4 c. pepitas (green pumpkin seeds)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 ozs feta cheese
  • 1 cup drained diced tomatoes
  • 3 cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 1 lb deboned tilapia filets
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 lbs tomatoes, cored and halved
  • 3 Tbsps extra virgin olive oil
  • 2 cloves garlic, thinly sliced
  • 1/2 large yellow onion, diced
  • 2 Tbsps fresh oregano, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barbecue sauce
  • 2 Tbsps extra virgin olive oil
  • 1 1/2 cups water
  • 1/3 cup chili powder
  • 1 1/2 cups tomato sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp + 2 tsps canola oil
  • 1 medium yellow onion, chopped
  • 6 cloves garlic
  • 2" piece ginger, peeled
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 2 slices sourdough bread
  • 1-2 Tbsps sungold tomato preserves or...
  • Cheddar cheese, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 tsps extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 1 lb ground beef
  • 1/2 cup dry red wine
  • 3 1/2 cups tomato sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups water
  • 1/2 lb raw ground turkey
  • 3 (14½ oz) cans kidney beans, rinsed...
  • 1 yellow onion, diced
  • 4 garlic cloves, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 1/2 lb Boston butt (pork shoulder)
  • 3 cloves garlic, minced
  • 5 medium carrots, sliced into 1/2" coins
  • 1 1/2 lbs brussels sprouts, halved wi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 c water
  • 6 oz tomato paste
  • 3 cloves garlic, minced
  • 2 tsp ground cinnamon
  • 1 tsp ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 c water
  • 6 oz tomato paste
  • 3 cloves garlic, minced
  • 2 tsp ground cinnamon
  • 1 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup extra virgin olive oil
  • 4 cloves garlic, minced
  • 1 1/2 cups millet
  • 3 cups low-sodium chicken or vegetabl...
  • 2 medium bell peppers, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 lb sungold tomatoes
  • 3/4 c lemon juice
  • 2 T cider vinegar
  • 3/4 c brown sugar
  • 2 c sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 5 cloves garlic, finely chopped
  • 1 c dry white wine
  • 1 c + 2 T white wine vinegar
  • ½ c water
  • 2 T sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 French baguette, sliced in half len...
  • 3-4 medium tomatoes, thinly sliced
  • 3/4 cup
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 c. red lentils
  • 1/2 chopped onion
  • 1 T curry powder
  • 1/4 tsp salt
  • 1/4 tsp ground coriander
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 bag frozen spinach, or 4-5 cups fre...
  • 1 Tbsp olive oil
  • 1 16-oz jar of tomatoes (I used a jar...
  • 1/4 cup dry white wine
  • 2 tsps dried oregano
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3 cups cooked pinto beans, rinsed and...
  • 3 1/2 cups chopped tomatoes
  • 1 1/2 cups chopped green beans
  • 2 Tbsps extra virgin olive oil
  • 1/4 cup fresh basil, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp canola oil
  • 1/2 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 3 medium carrots, sliced into bite-si...
  • 1 large
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 small Anaheim pepper
  • 2 ozs Neufchatel or cream cheese
  • 6 burrito-sized flour tortillas
  • Meat from one chicken (approximately...
  • 1 1/2 cup tomato salsa (we used one w...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 butter potatoes
  • 2 medium summer squash
  • 3 large carrots
  • 1 cup tomato sauce
  • 1 3/4 cup (1 13.4 oz can) coconut milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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