• 10 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 2 cloves garlic, minced
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  • 3 tablespoons canola or vegetabl...
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  • 1 large yellow onion, thinly sliced
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  • 3 crowns of broccoli (about 1 po...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons sesame oil
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  • 2 tablespoons fresh ginger, peel...
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  • 2 cloves garlic
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  • 12 ounces (2 cups) Brussels spro...
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  • 1 cup shredded cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic
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  • 3 tablespoons tomato paste
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  • 1 cup medium-grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups corn Chex cereal
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  • 3 cups rice Chex cereal
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  • 2 cups wheat Chex cereal
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  • 1 cup mixed nuts
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  • 1 cup sourdough pretzel nuggets
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup long-grain brown rice
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  • 1 1/2 cup water
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  • 1 tablespoon + 2 teaspoons extra...
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  • 1 medium yellow onion, peeled an...
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  • 1 bunch asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1 1/2 tsp. olive oil
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  • 1 clove garlic, minced
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  • 1/2 c. Arborio rice
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  • 1 1/2 – 2 c. vegetable broth
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  • 1/2 tsp. oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound bacon (about 5 slices)
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  • 1 medium yellow onion, chopped
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  • 1 1/2 cups Arborio rice
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  • 1/2 cup dry white wine
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  • 3 cups low-sodium vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chicken or vegetable stock
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  • 2 tablespoons extra virgin olive...
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  • 8 cloves garlic, minced
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  • 2/3 cup black lentils
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  • 3/4 cup quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tablespoon canola oil
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  • 8 medium carrots, peeled and cho...
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  • 1 1/2 cups medium grain brown rice
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  • 3 cups water
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  • 2 teaspoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 T. extra virgin olive oil
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  • 2 c. chopped carrots
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  • 1 c. chopped onion
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  • 1 T. chili powder
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  • 1 T. dried cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2/3 cup cold water, divided
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  • 2 1/4-ounce envelopes unflavored...
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  • 1 1/3 cup granulated sugar
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  • 1 tablespoon instant chai mix
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  • 1/2 cup light corn syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried chickpeas
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  • 7 cups water or low-sodium stock
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  • 1 large smoked ham hock
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  • 1 small onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound andouille sausage
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  • 1 1/2 cup chopped onion
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup dry white wine
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  • 1 1/2 cups arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 7 c of vegetable stock
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  • 3 T olive oil
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    +
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 c chopped pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 6 large carrots
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  • 1 pound pork rib tips, bones rem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice
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    +
  • 2 cup water
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  • 1 - 1 1/2 cup pinto or black bea...
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  • 1/2-1 cup salsa
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  • 1/2-1 cup corn kernels or choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups brown jasmine rice
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  • 3 cups water
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  • 2 cups low-sodium or homemade ch...
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  • 2 cups (16 oz) light coconut milk
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  • 5-6 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 7 c of vegetable stock
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  • 3 T olive oil
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    +
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 c chopped pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 teaspoons olive oil
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  • 2 small onions, diced
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  • 2 cloves garlic, minced
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  • 3/4 cup Arborio rice
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  • 2 1/2 cups turkey stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 c. pinto beans. Soaked, not dr...
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  • 2 c. brown rice, uncooked
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  • 4 c. water
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  • 4 c. vegetable stock
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  • 4 garlic cloves, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound bacon (about 5 slices)
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  • 1 medium yellow onion, chopped
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    +
  • 1 1/2 cups medium grain brown rice
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    +
  • 1/3 cup dry white wine
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    +
  • 4 cups low-sodium vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 cups vegetable, chicken or tur...
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  • 1/2 cup chopped yellow onion
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  • 3 cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups diced butternut squash
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups brown basmati rice
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    +
  • 4 cups water
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    +
  • 1 tablespoon canola oil
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  • 1 bunch asparagus
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  • 7 medium carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all