• 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups quinoa
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 3 medium zucchini, diced
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  • 4 small bell peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 2/3 c. quinoa
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  • 1 1/2 c. whole almonds
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  • 1/2 tsp. table salt
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  • 2 T. brown sugar
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch of Swiss chard, chopped...
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  • 1 c quinoa
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  • 2 1/2 c water
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  • 1 bouillon cube
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cups water
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  • 3/4 cup milk or milk alternative...
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  • 1 tablespoon brown sugar
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, diced
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  • 1/2 red bell pepper, diced
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  • 3 cloves garlic, sliced
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  • 1 sweet potato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • 3/4 cup frozen green beans
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  • 1/2 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups quinoa, rinsed
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  • 3 cups vegetable or chicken stock
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  • 1 cup roasted tomatoes
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  • 3 ounces feta cheese
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  • Extra virgin olive oil, for driz...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 3 Ingredients
  • 1/3 c. quinoa
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  • 1/3 c. water
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  • 1/3 c. unsweetened vanilla soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 c. quinoa
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  • 1 1/3 c. water
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  • 1 1/2 c. whole almonds
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  • 1 1/2 T. agave nectar
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  • 1/2 tsp. table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chicken or vegetable stock
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  • 2 tablespoons extra virgin olive...
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  • 8 cloves garlic, minced
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  • 2/3 cup black lentils
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  • 3/4 cup quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 c quinoa
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  • 3 medium carrots, sliced into disks
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  • 2 c frozen corn
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  • 3 cloves garlic, minced
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  • 3/4 c dried pinto or kidney beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 c rolled oats
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  • 1 c pumpkin seeds or pepitas
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  • 1/2 c chopped cashews
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  • 1 c quinoa, rinsed
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  • 1/2 c pumpkin puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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V
Vegetarian
  • 6 Ingredients
  • 1/4 c. quinoa
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  • 1/4 c. water
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  • 1/4 c. 2% milk (I’m out of ski...
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  • 1 apple, chopped, with cinnamon...
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  • Almond butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup water
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  • 1/3 cup vanilla soy milk
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  • 1/3 cup quinoa
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  • 1 T. almond butter
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  • A handful of golden raspberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cloves garlic, minced
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  • 1 small yellow onion, diced
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  • 1 T. olive oil
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  • 1 1/4 c. quinoa
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  • 14 oz. (1 3/4 c.) vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/3 c. quinoa
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  • 1/3 c. water
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  • 1/3 c. milk
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  • Almond butter
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  • Pumpkin butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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