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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 7 cups vegetable, chicken or turkey s...
  • 1/2 cup chopped yellow onion
  • 3 cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 2 1/2 cups diced butternut squash
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 T olive oil
  • 1 c lentils
  • 2 c light coconut milk
  • 1 1/2 c milk
  • 1 1/2 T curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs
  • 1 Tbsp milk
  • Salt and pepper, to taste
  • 2 ozs goat cheese
  • 2 Tbsps basil pesto
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 14.4 oz bag of frozen spinach, defros...
  • 1 cup breadcrumbs
  • 5 Tbsps grated Romano cheese
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 cup shredded turkey or chicken
  • 3 Tbsps mayonnaise
  • 1 tsp lime juice
  • Salt and pepper, to taste
  • 1 cup mashed potatoes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 c leftover chicken or turkey, s...
  • 3 c leftover roasted vegetables
  • 4 T butter
  • 1/2 c whole wheat flour
  • 2 c chicken or vegetable stock (water...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1/4 lb pancetta, cut into 1/4″ dice
  • 4 Yukon gold potatoes
  • 1/2 medium yellow onion
  • 1 medium bulb fennel
  • 4 large carrots
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup breadcrumbs
  • 1 lb whole wheat spaghetti
  • 1 head garlic, minced
  • 2/3 cup extra virgin olive oil
  • 2 cups chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 5-6 Yukon gold potatoes
  • 3 Tbsps unsalted butter
  • 3-4 sprigs fresh rosemary
  • 3-4 sprigs fresh sage
  • Salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 3 cups baby potatoes
  • 1/2 large head green cabbage
  • 4 links Italian sausage
  • Extra virgin olive oil
  • Salt and pepper, to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup (2 sticks) unsalted butter, roo...
  • 3/4 cup light brown sugar
  • 2 eggs
  • 3 cups whole wheat pastry flour*
  • 2/3 cup unsweetened cocoa powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 ozs feta cheese
  • 1 cup drained diced tomatoes
  • 3 cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 1 lb deboned tilapia filets
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb chorizo sausage, sliced into 1/2...
  • 3 Tbsps canola oil
  • 6 Yukon gold potatoes (about 2 lbs),...
  • 1/2 medium yellow onion, sliced thinly
  • 2 roasted bell peppers, sliced (about...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb whole wheat spaghetti
  • 4 Tbsps unsalted butter
  • 1 large leek, sliced crosswise
  • 4 cups button mushrooms, sliced
  • 3 cups turkey, shredded
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chicken or vegetable stock
  • 2 Tbsps extra virgin olive oil
  • 8 cloves garlic, minced
  • 2/3 cup black lentils
  • 3/4 cup quinoa
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mixture...
  • 1 1/2 cups black lentils
  • 3 cups water
  • 2 Tbsps extra virgin olive oil
  • 2 large zucchini, chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsp canola oil
  • 8 medium carrots, peeled and chopped...
  • 1 1/2 cups medium grain brown rice
  • 3 cups water
  • 2 tsps smoked paprika
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tsps extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 1 lb ground beef
  • 1/2 cup dry red wine
  • 3 1/2 cups tomato sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 medium butternut squash, 2-3 lbs
  • 1/2 cup water
  • 1/3 cup light cream (half and half or...
  • 2 cups (16 ozs) part-skim ricotta che...
  • 2 tsps extra virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 Yukon gold potatoes
  • 3 medium carrots
  • 1 large leek (white and light green p...
  • 2 medium parsnips
  • 1 small celery root
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 1/2 lb Boston butt (pork shoulder)
  • 3 cloves garlic, minced
  • 5 medium carrots, sliced into 1/2" coins
  • 1 1/2 lbs brussels sprouts, halved wi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 6-8 c chopped vegetables
  • 1/4 c olive oil
  • Salt, pepper, and red pepper flakes t...
  • 4 oz sharp cheddar or hard cheese, cu...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 3-4 lb chicken
  • 6-9 medium carrots, chopped into bite...
  • 2-3 lbs Yukon gold potatoes, chopped...
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp ground sea salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 6 large carrots
  • 1 lb pork rib tips, bones removed and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 3/4 lb. brussels sprouts (approximately)
  • 1 T. olive oil
  • 2 tsp. pure maple syrup
  • Salt, pepper, cinnamon, nutmeg to taste
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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