• 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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  • 1/2 c whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces soba noodles
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  • 4 cups water
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  • 2 medium zucchini
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  • 4 small bell peppers
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  • 1/3 medium red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 cup chopped yellow onion (abou...
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  • 3 cloves garlic
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  • 1 1/2 cups lentils
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  • 4 cups low-sodium chicken or veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 2 cloves garlic, minced
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  • 3 tablespoons canola or vegetabl...
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  • 1 large yellow onion, thinly sliced
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  • 3 crowns of broccoli (about 1 po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups all purpose flour
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  • 1 tablespoon sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • 3/4 cup unsalted butter, cold an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 pounds peaches
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  • 1/2 cup + 2 tablespoons lime juice
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  • 6 ounces yellow onion, diced (ab...
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  • 3 ounces red bell pepper, diced
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  • 2 tablespoons poblano peppers, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
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  • 2 celery ribs
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  • 4 carrots
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  • 2 medium zucchini
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  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic
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  • 3 tablespoons tomato paste
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  • 1 cup medium-grain brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cups water
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  • 1 tablespoon canola oil
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  • 1 medium yellow onion, diced
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  • 10 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 large yellow onion, diced
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  • 2 cloves minced garlic
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  • 1 bell pepper, diced
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  • 1 poblano pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 qt water
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  • 8 oz rice noodles
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  • 6 T. low-sodium soy sauce
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  • 3 T. lemon juice
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  • 2 T. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large green bell peppers, sliced
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    +
  • 1 large yellow onion, sliced
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    +
  • 1/4 cup dry white wine
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  • 2 sausages of your choice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 8 ounces baby bella mushrooms, s...
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  • 3 cloves garlic, minced
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  • 3/4 teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 3 cloves garlic, sliced
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  • 1 sweet potato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium pizza crust(...
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  • 1/4 cup + 1 tablespoon extra vir...
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  • 1 large yellow onion, chopped
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    +
  • 1/2 pound bacon
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  • 8 ounces feta cheese
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 c shredded potatoes (about 8 m...
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  • 1 medium yellow onion, thinly sl...
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  • 2 tsp olive oil
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    +
  • 1/4 c flour
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  • 4 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
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  • 1 1/2 – 2 pounds winter squash (...
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  • 1 T canola oil
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    +
  • 2 small onions, chopped
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    +
  • 2 cloves garlic, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup soy sauce
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  • 2/3 cup brown sugar
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  • 2 tablespoons sesame oil
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    +
  • 1/3 cup water
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    +
  • 1 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 pound red potatoes, scrubbed a...
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  • 1/2 large white onion, thinly sl...
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    +
  • 6 eggs
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons sesame oil
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 2 cloves garlic
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    +
  • 12 ounces (2 cups) Brussels spro...
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    +
  • 1 cup shredded cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 1/2 pound chicken breast (this...
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    +
  • 7 dried guajillo chiles
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T. canola oil (sesame oil migh...
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    +
  • 4 cloves garlic
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    +
  • 1 T. fresh ginger
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    +
  • 1 sweet potato
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    +
  • 6 oz. snow peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 T. extra virgin olive oil
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    +
  • 2 c. chopped carrots
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    +
  • 1 c. chopped onion
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    +
  • 1 T. chili powder
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    +
  • 1 T. dried cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, minced
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    +
  • 3 medium carrots, sliced into bi...
    -
    +
  • 1 large
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 pounds Russet or baking potato...
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    +
  • 1/2 cup light sour cream
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    +
  • 1/4 cup shredded cheddar cheese
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    +
  • 1/2 cup shredded Asiago cheese
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    +
  • 1 cup half and half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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