• 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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  • 1/2 c whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 c millet
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  • 1 1/2 c whole wheat flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 5 tablespoons unsalted butter
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  • 1 pound shrimp, peeled and deveined
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  • 1 teaspoon smoked paprika
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  • 5 cloves garlic, minced
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  • Salt & pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 pork chops, 10-12 ounces each
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  • 1 1/2 tablespoons salt
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  • 2 teaspoons granulated sugar
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  • 3/4 cup water
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  • 1 cup fresh blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups quinoa
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 3 medium zucchini, diced
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  • 4 small bell peppers, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
  • 10 Ingredients
  • 3 cups rolled oats
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  • 1 cup hazelnuts
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  • 3/4 cup unsalted pepitas
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  • 3/4 cup blanched sliced almonds
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  • 1/4 cup chia seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 cup chopped yellow onion (abou...
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  • 3 cloves garlic
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  • 1 1/2 cups lentils
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  • 4 cups low-sodium chicken or veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic
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  • 3 tablespoons tomato paste
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  • 1 cup medium-grain brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 2 cloves garlic, minced
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  • 3 tablespoons canola or vegetabl...
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  • 1 large yellow onion, thinly sliced
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  • 3 crowns of broccoli (about 1 po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons lime juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced fresh cilantro
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1 1/2 cup cheddar
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  • 1 tablespoon
  •  
  • Nutrition 80% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 hard boiled eggs
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  • 1/4 cup mayonnaise
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  • 1/4 cup fat-free Greek yogurt
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  • 1/4 cup minced chives (fresh or...
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium pizza crust(...
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  • 1/4 cup + 1 tablespoon extra vir...
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  • 1 large yellow onion, chopped
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  • 1/2 pound bacon
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  • 8 ounces feta cheese
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
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  • 2 celery ribs
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  • 4 carrots
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  • 2 medium zucchini
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  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup dry farro
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  • 1 1/2 cups water
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  • Pinch of salt
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  • 1 handful garlic scapes (about 1...
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  • 2 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 c butter (1 stick), softened
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  • 1/3 c canola oil
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  • 1 1/4 c sugar
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  • 4 eggs
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  • 1/2 c whole wheat flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose unbleached flour
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  • 3/4 cup packed brown sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Pinch of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup walnuts
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  • 1/2 cup rolled oats
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  • 5 tablespoons brown sugar
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 cups corn Chex cereal
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  • 3 cups rice Chex cereal
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  • 2 cups wheat Chex cereal
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  • 1 cup mixed nuts
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  • 1 cup sourdough pretzel nuggets
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 large yellow onion, diced
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  • 2 cloves minced garlic
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  • 1 bell pepper, diced
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  • 1 poblano pepper, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cups water
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  • 1 tablespoon canola oil
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  • 1 medium yellow onion, diced
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  • 10 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large leek, sliced
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  • 6-7 large carrots, unpeeled and...
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  • 12 cups chicken stock
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  • 3 sprigs fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 qt water
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  • 8 oz rice noodles
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  • 6 T. low-sodium soy sauce
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  • 3 T. lemon juice
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  • 2 T. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup frozen strawberries, defro...
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  • 3/4 cup granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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