- Savvy Eats
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- Cook time:
- 6 Ingredients
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1/2 c. oats
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1/3 c. milk
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1 serving Greek yogurt
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1 sliced banana
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1 T. flax seed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 4 Ingredients
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6-8 c chopped vegetables
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1/4 c olive oil
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Salt, pepper, and red pepper flakes t...
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4 oz sharp cheddar or hard cheese, cu...
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Savvy Eats
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- Cook time:
- 5 Ingredients
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1/3 c. oats
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1/3 c. skim milk
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1/3 c. vanilla soy milk
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1/2 banana, sliced thin
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Flax seed
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 12 Ingredients
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7 cups vegetable, chicken or turkey s...
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1/2 cup chopped yellow onion
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3 cloves garlic, minced
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2 Tbsps extra virgin olive oil
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2 1/2 cups diced butternut squash
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Savvy Eats
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- Cook time:
- 8 Ingredients
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2 1/2 cups rolled oats
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1 1/2 cups chopped walnuts
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1 cup unsweetened coconut flakes
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3/4 cup dried Bing cherries
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1/2 cup chopped almonds
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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1 cup cold water, divided
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3 1/4-oz envelopes unflavored gelatin
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1/2 cup Grade B maple syrup
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1/2 cup granulated sugar
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1/2 cup light corn syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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1 cup brown rice
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2 cup water
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1 - 1 1/2 cup pinto or black beans, c...
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1/2-1 cup salsa
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1/2-1 cup corn kernels or chopped bel...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 7 Ingredients
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1 1/4 cup granulated sugar
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9 cups cold water
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4 bags green tea
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1 16-oz can orange juice concentrate
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1 16-oz can lemonade concentrate
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 8 Ingredients
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2/3 c. quinoa
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1 1/3 c. water
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1 1/2 c. whole almonds
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1 1/2 T. agave nectar
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1/2 tsp. table salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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1 lb chorizo sausage, sliced into 1/2...
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3 Tbsps canola oil
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6 Yukon gold potatoes (about 2 lbs),...
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1/2 medium yellow onion, sliced thinly
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2 roasted bell peppers, sliced (about...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 10 Ingredients
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7 c of vegetable stock
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3 T olive oil
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1 medium onion, chopped
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2 garlic cloves, minced
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2 c chopped pumpkin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 7 Ingredients
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2 chai tea bags
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1 cup half and half
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2 cups heavy cream
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1/4 cup cocoa powder
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2 oz chopped chocolate
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Savvy Eats
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- Cook time:
- 11 Ingredients
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4 Yukon gold potatoes
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3 medium carrots
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1 large leek (white and light green p...
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2 medium parsnips
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1 small celery root
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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GF
Gluten free
- Savvy Eats
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- Cook time:
- 6 Ingredients
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1 1/2 cups quinoa, rinsed
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3 cups vegetable or chicken stock
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1 cup roasted tomatoes
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3 ozs feta cheese
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Extra virgin olive oil, for drizzling
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 7 Ingredients
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1 T. canola oil
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3 cloves garlic, minced
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1 zucchini, diced
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1 c. chopped fresh herbs of your choi...
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5 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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1/4 lb pancetta, cut into 1/4″ dice
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4 Yukon gold potatoes
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1/2 medium yellow onion
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1 medium bulb fennel
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4 large carrots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 6 Ingredients
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2 cups fresh cranberries
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8 cloves
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8 allspice berries
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4 cinnamon sticks
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2 whole star anise
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- Nutrition by Foodily 83% match
- Calories per gram: 2.0
- Total fat: Low
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- 6 Ingredients
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2 small apples
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2 Bartlett pears
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1 cup raspberries
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1 cinnamon stick
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1 750 mL bottle dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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1 lb dried chickpeas
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7 cups water or low-sodium stock
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1 large smoked ham hock
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1 small onion, chopped
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3 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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1/4 c. quinoa
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1/4 c. water
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1/4 c. 2% milk (I’m out of skim, an...
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1 apple, chopped, with cinnamon and m...
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Almond butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Savvy Eats
-
- Cook time:
- 6 Ingredients
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1/3 c. oats
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1/3 c. water
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1/3 c. skim milk
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1 T. almond butter
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1 T. pumpkin butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Savvy Eats
-
- Cook time:
- 5 Ingredients
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3 cups baby potatoes
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1/2 large head green cabbage
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4 links Italian sausage
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Extra virgin olive oil
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Salt and pepper, to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Savvy Eats
-
- Cook time:
- 7 Ingredients
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3/4 c. chickpeas (either soaked, cook...
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2/3 c. peanut butter
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2 T. sunflower seeds
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1 1/2 T. lemon juice (fresh-squeezed;...
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1/2 tsp. sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Savvy Eats
-
- Cook time:
- 7 Ingredients
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1 750-mL bottle of dry red wine
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1/4 cup triple sec
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3 Tbsps brown sugar
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1/2 medium orange, thinly sliced
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3 cinnamon sticks
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Savvy Eats
-
- Cook time:
- 6 Ingredients
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4 ozs feta cheese
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1 cup drained diced tomatoes
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3 cloves garlic, minced
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2 Tbsps extra virgin olive oil
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1 lb deboned tilapia filets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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