LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup orange juice
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  • 1/2 cup frozen blueberries
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  • 1/2 cup frozen cherries
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  • 1/2 cup French or Greek yogurt
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  • 1-2 tablespoons raspberry preserves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 2/3 pounds pork bones, prefera...
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  • 1 lb Great Northern beans
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  • 7 cups low-sodium chicken or veg...
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  • 1 1/2 teaspoon paprika
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 pound chicken wings
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  • 1/2 cup strawberry jam, plus mor...
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  • 1/2 cup lemon juice
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  • 2 teaspoons smoked paprika
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound dried chickpeas
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  • 7 cups water or low-sodium stock
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  • 1 large smoked ham hock
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  • 1 small onion, chopped
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1 cup lentils
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  • 2 cups vegetable or chicken stoc...
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  • 1 cup green beans, chopped into...
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  • 1 cup Thai basil
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  • 3 tablespoons canola or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 3/4 cups sweetened shredded co...
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  • 3 egg whites
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  • Pinch of salt
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  • 1/4 cup unsalted pistachios
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  • 3/4 cup raspberry preserves
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 French baguette, sliced in hal...
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  • 3-4 medium tomatoes, thinly sliced
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  • 3/4 cup
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  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1/3 c. quinoa
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  • 1/3 c. water
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  • 1/3 c. unsweetened vanilla soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 2 Ingredients
  • 7 pounds pork shoulder
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  • 2 medium yellow onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 1/2 large handfuls of spinach
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  • 1 1/2 c. apple cider
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  • 2 c. vanilla soy milk
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  • 6 frozen strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups apple cider vinegar
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  • 1 cup water
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  • 1/4 cup pickling salt
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  • 1 1/2 teaspoons dried oregano
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  • 3 cloves garlic, halved
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 pint blueberries
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  • About 4 cups (32 fluid ounces) w...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all