• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic
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  • 3 tablespoons tomato paste
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  • 1 cup medium-grain brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cups water
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  • 1 tablespoon canola oil
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  • 1 medium yellow onion, diced
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  • 10 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 ounces feta cheese
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  • 1 cup drained diced tomatoes
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  • 3 cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 1 pound deboned tilapia filets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1 1/2 pound chicken breast (this...
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  • 7 dried guajillo chiles
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 cup lentils
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  • 2 cups vegetable or chicken stoc...
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  • 1 cup green beans, chopped into...
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  • 1 cup Thai basil
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  • 3 tablespoons canola or vegetabl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground beef
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  • 1 medium yellow onion, diced
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  • 14.4 ounce bag of frozen spinach...
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  • 1 cup breadcrumbs
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  • 5 tablespoons grated Romano cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup diced tomatoes
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  • 8 ounces neufchatel or cream cheese
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  • 2/3 cup freshly grated Parmesan...
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  • 1/4 cup minced basil
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  • Minced or shredded basil, for to...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup breadcrumbs
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  • 1 pound whole wheat spaghetti
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  • 1 head garlic, minced
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  • 2/3 cup extra virgin olive oil
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  • 2 cups chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 pounds tomatoes, cored and...
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  • 3 tablespoons extra virgin olive...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 large yellow onion, diced
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  • 2 tablespoons fresh oregano, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 T olive oil
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  • 1 medium onion, chopped
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  • 3 garlic cloves, minced
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  • 1 T dried basil
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  • 1 1/2 T dried oregano
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 cups water
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  • 1/2 lb raw ground turkey
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  • 3 (14½ ounce) cans kidney beans,...
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  • 1 yellow onion, diced
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  • 4 garlic cloves, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all