LC
Low carb
- 10 Ingredients
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2 tsp olive oil
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1 c chopped bell pepper
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1 c frozen corn
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1 tsp dried cilantro
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1 1/2 tsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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3/4 cups fresh herb stalks, a mixture...
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1 1/2 cups black lentils
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3 cups water
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2 Tbsps extra virgin olive oil
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2 large zucchini, chopped
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- Nutrition by Foodily 90% match
- Calories per gram: 1.0
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 8 Ingredients
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2 1/4 c. dried split peas
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1 medium onion
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6 c. vegetable broth
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1 T. curry powder
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1 T. cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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LF
Low fat
- Savvy Eats
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- Cook time:
- 12 Ingredients
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4 c. pinto beans. Soaked, not dry. I...
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2 c. brown rice, uncooked
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4 c. water
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4 c. vegetable stock
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4 garlic cloves, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 7 Ingredients
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1/2 cup barbecue sauce
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2 Tbsps extra virgin olive oil
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1 1/2 cups water
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1/3 cup chili powder
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1 1/2 cups tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Savvy Eats
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- Cook time:
- 11 Ingredients
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3 Tbsp canola oil
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8 medium carrots, peeled and chopped...
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1 1/2 cups medium grain brown rice
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3 cups water
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2 tsps smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Savvy Eats
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- Cook time:
- 16 Ingredients
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1/4 cup + 2 Tbsps canola oil
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2 cups corn kernels
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2 medium onions, chopped
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2 bell peppers, chopped2 tilapia file...
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1/3 cup beer
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Savvy Eats
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- Cook time:
- 16 Ingredients
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1 Tbsp + 2 tsps canola oil
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1 medium yellow onion, chopped
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6 cloves garlic
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2" piece ginger, peeled
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Savvy Eats
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- Cook time:
- 15 Ingredients
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4 cups water
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1/2 lb raw ground turkey
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3 (14½ oz) cans kidney beans, rinsed...
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1 yellow onion, diced
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4 garlic cloves, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 16 Ingredients
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4 c water
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6 oz tomato paste
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3 cloves garlic, minced
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2 tsp ground cinnamon
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Savvy Eats
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- Cook time:
- 13 Ingredients
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2 1/2 c chickpeas, rinsed and drained
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1 1/2 – 2 lbs winter squash (I used d...
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1 T canola oil
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2 small onions, chopped
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2 cloves garlic, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Savvy Eats
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- Cook time:
- 17 Ingredients
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4 c water
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6 oz tomato paste
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3 cloves garlic, minced
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2 tsp ground cinnamon
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Savvy Eats
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- Cook time:
- 5 Ingredients
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1 Tbsp smoked paprika
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1 Tbsp curry powder
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2 Tbsps salt
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1 1/2 tsp cumin
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1 1/2 tsp ground cinnamon
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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1/4 cup extra virgin olive oil
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1/4 cup diced onion
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2 1/2 Tbsps all-purpose flour
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1 Tbsp curry powder
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1/2 tsp saffron threads
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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2 cans chickpeas, drained and rinsed
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1 c carrot, chopped (about 2 medium c...
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1 c yellow onion, chopped (about 1/2...
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3 cloves garlic
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1/2 c whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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1 Tbsp extra virgin olive oil
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1 cup chopped yellow onion (about 1/2...
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3 cloves garlic
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1 1/2 cups lentils
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4 cups low-sodium chicken or vegetabl...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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2 tsp olive oil
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1 c chopped bell pepper
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1 c frozen corn
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1 tsp dried cilantro
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1 1/2 tsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Savvy Eats
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- Cook time:
- 15 Ingredients
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1 lb boneless leg of lamb, cut into b...
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2 1/2 lbs Yukon gold potatoes
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2 Tbsps extra virgin olive oil
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1 tsp salt
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1 tsp ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Savvy Eats
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- Cook time:
- 21 Ingredients
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1 small pumpkin (1 – 1.5 lbs)
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5 large carrots (approximately 1 lb)
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2 cups dried chickpeas
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7 1/2 cups chicken or vegetable stock
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1 T dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Savvy Eats
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- Cook time:
- 7 Ingredients
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1/2 c. red lentils
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1/2 chopped onion
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1 T curry powder
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1/4 tsp salt
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1/4 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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