• 6 Ingredients
  • 2 tablespoons pumpkin puree
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    +
  • 1/2 cup granulated sugar
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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    +
  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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    +
  • 1/2 c whole wheat flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup chopped yellow onion (abou...
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    +
  • 3 cloves garlic
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    +
  • 1 1/2 cups lentils
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    +
  • 4 cups low-sodium chicken or veg...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 1 pound shrimp, peeled and deveined
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    +
  • 1 teaspoon smoked paprika
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    +
  • 5 cloves garlic, minced
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    +
  • Salt & pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
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  • 2 cloves garlic, minced
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    +
  • 3 tablespoons canola or vegetabl...
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 3 crowns of broccoli (about 1 po...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic
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    +
  • 3 tablespoons tomato paste
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    +
  • 1 cup medium-grain brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 2 medium yellow onions
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    +
  • 2 celery ribs
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    +
  • 4 carrots
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    +
  • 2 medium zucchini
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    +
  • 5 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cups water
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    +
  • 1 tablespoon canola oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 10 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 large yellow onion, diced
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    +
  • 2 cloves minced garlic
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    +
  • 1 bell pepper, diced
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    +
  • 1 poblano pepper, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 c cooked long-grain brown...
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  • 5 mini pumpkins
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    +
  • 1 c water
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    +
  • 3 T olive oil
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    +
  • 5 large garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 3 cloves garlic, sliced
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    +
  • 1 sweet potato, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 1/2 tsp. olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 c. Arborio rice
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    +
  • 1 1/2 – 2 c. vegetable broth
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    +
  • 1/2 tsp. oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
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    +
  • 1 1/2 – 2 pounds winter squash (...
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    +
  • 1 T canola oil
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    +
  • 2 small onions, chopped
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    +
  • 2 cloves garlic, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/4 cups cooked black beans, d...
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    +
  • 1 tablespoon cumin
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    +
  • 2 teaspoons smoked paprika
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon active dry yeast
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    +
  • 1 cup lukewarm water
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    +
  • 2 1/2 cups all-purpose flour, pl...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 whole wheat flour
    -
    +
  • 1/4 c extra virgin olive oil
    -
    +
  • 4 c vegetable stock
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    +
  • 3 cloves garlic
    -
    +
  • 2 lb pumpkin, peeled and chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Russet or baking potato...
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    +
  • 1/2 cup light sour cream
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    +
  • 1/4 cup shredded cheddar cheese
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    +
  • 1/2 cup shredded Asiago cheese
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    +
  • 1 cup half and half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup soy sauce
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    +
  • 2/3 cup brown sugar
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    +
  • 2 tablespoons sesame oil
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    +
  • 1/3 cup water
    -
    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons sesame oil
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 2 cloves garlic
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    +
  • 12 ounces (2 cups) Brussels spro...
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    +
  • 1 cup shredded cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 1/2 pound chicken breast (this...
    -
    +
  • 7 dried guajillo chiles
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch collard greens
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 cup raisins
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    +
  • 1/3 cup blanched sliced almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 T. canola oil (sesame oil migh...
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    +
  • 4 cloves garlic
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    +
  • 1 T. fresh ginger
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    +
  • 1 sweet potato
    -
    +
  • 6 oz. snow peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 medium carrots, sliced into bi...
    -
    +
  • 1 large
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 c water
    -
    +
  • 1 T. olive oil
    -
    +
  • 1 medium onion, chopped (about 2...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 6 cups water + 2 T “>Garlic Gold...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 c butter (1 stick), softened
    -
    +
  • 1/4 c olive oil
    -
    +
  • 1/4 c sugar
    -
    +
  • 1/4 c sucanat
    -
    +
  • 1/3 c brown rice syrup
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all