- Savvy Eats
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- Cook time:
- 9 Ingredients
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2 tsps extra virgin olive oil
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4 cloves garlic, minced
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1 medium yellow onion, chopped
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1 lb ground beef
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2/3 cup parsley, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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1 1/2 cups quinoa, rinsed
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3 cups vegetable or chicken stock
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1 cup roasted tomatoes
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3 ozs feta cheese
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Extra virgin olive oil, for drizzling
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Savvy Eats
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- Cook time:
- Nutrition by Foodily 75% match
- Calories per gram: 2.0
- Total fat: High
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- 10 Ingredients
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1 Tbsp canola oil
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1/2 large yellow onion, chopped
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2 red or orange bell peppers, chopped
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3 ears sweet corn, kernels removed fr...
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2 Tbsps fresh oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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4 ozs feta cheese
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1 cup drained diced tomatoes
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3 cloves garlic, minced
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2 Tbsps extra virgin olive oil
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1 lb deboned tilapia filets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Savvy Eats
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- Cook time:
- 8 Ingredients
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2/3 lbs chorizo
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5 ozs tortilla chips
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1 1/2 cups shredded cheddar cheese
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2 ozs cojita cheese, crumbled
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1 1/2 cups cooked black beans, draine...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Savvy Eats
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- Cook time:
- 7 Ingredients
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4 eggs
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1 Tbsp milk
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Salt and pepper, to taste
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2 ozs goat cheese
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2 Tbsps basil pesto
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Savvy Eats
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- Cook time:
- 12 Ingredients
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4 c. pinto beans. Soaked, not dry. I...
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2 c. brown rice, uncooked
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4 c. water
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4 c. vegetable stock
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4 garlic cloves, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 10 Ingredients
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2 tsp olive oil
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1 c chopped bell pepper
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1 c frozen corn
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1 tsp dried cilantro
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1 1/2 tsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 10 Ingredients
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7 c of vegetable stock
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3 T olive oil
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1 medium onion, chopped
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2 garlic cloves, minced
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2 c chopped pumpkin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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1 cup brown rice
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2 cup water
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1 - 1 1/2 cup pinto or black beans, c...
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1/2-1 cup salsa
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1/2-1 cup corn kernels or chopped bel...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 13 Ingredients
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1 lb ground beef
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1 medium yellow onion, diced
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14.4 oz bag of frozen spinach, defros...
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1 cup breadcrumbs
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5 Tbsps grated Romano cheese
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- Nutrition by Foodily 92% match
- Calories per gram: 1.2
- Total fat: High
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- 4 Ingredients
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One pizza crust (I used half of Jenna...
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Extra virgin olive oil
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Chopped vegetables of your choosing....
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Grated cheese (we used Asiago and Par...
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Savvy Eats
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- Cook time:
- 5 Ingredients
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1 large bunch of kale
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2 cups water
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1/2 cup unsalted butter (1 stick)
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2/3 cup chopped walnuts
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1/3 cup grated Parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Savvy Eats
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- Cook time:
- 4 Ingredients
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1 6-inch ('fajita-sized') flour tortilla
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2 Tbsps basil pesto
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1/2 oz feta cheese
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1 tsp extra virgin olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 9 Ingredients
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1 lb whole wheat spaghetti
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4 Tbsps unsalted butter
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1 large leek, sliced crosswise
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4 cups button mushrooms, sliced
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3 cups turkey, shredded
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- Nutrition by Foodily 89% match
- Calories per gram: 1.6
- Total fat: High
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- Savvy Eats
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- Cook time:
- 3 Ingredients
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2 slices sourdough bread
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1-2 Tbsps sungold tomato preserves or...
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Cheddar cheese, thinly sliced
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 13 Ingredients
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1/3 box of mac ‘n’ cheese
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1/2 oz. goat cheese
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1 T. asiago or Parmesan cheese
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1 1/2 T. white wine (I used a Pinot G...
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Lots and lots of oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Savvy Eats
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- Cook time:
- 7 Ingredients
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1 oz prosciutto, diced
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4 cups parsnips sliced into coins (ab...
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7 small cloves garlic
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1/2 cup water
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 7 Ingredients
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1 T. canola oil
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3 cloves garlic, minced
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1 zucchini, diced
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1 c. chopped fresh herbs of your choi...
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5 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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6 cups chicken or vegetable stock
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2 Tbsps extra virgin olive oil
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8 cloves garlic, minced
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2/3 cup black lentils
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3/4 cup quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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1/2 c. oats
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1 c. water
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1/2 c. frozen corn
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Black beans
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Raspberry Chipotle salsa
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 10 Ingredients
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3/4 cups fresh herb stalks, a mixture...
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1 1/2 cups black lentils
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3 cups water
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2 Tbsps extra virgin olive oil
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2 large zucchini, chopped
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- Nutrition by Foodily 90% match
- Calories per gram: 1.0
- Total fat: Low
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- Savvy Eats
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- Cook time:
- 8 Ingredients
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1 cup breadcrumbs
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1 lb whole wheat spaghetti
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1 head garlic, minced
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2/3 cup extra virgin olive oil
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2 cups chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Savvy Eats
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- Cook time:
- 5 Ingredients
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3/4 cup diced tomatoes
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8 ozs neufchatel or cream cheese
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2/3 cup freshly grated Parmesan cheese
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1/4 cup minced basil
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Minced or shredded basil, for topping
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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