LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 1 c carrot, chopped (about 2 med...
    -
    +
  • 1 c yellow onion, chopped (about...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/2 c whole wheat flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 tablespoons canola or vegetabl...
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 3 crowns of broccoli (about 1 po...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds carrots (I used rai...
    -
    +
  • 1/2 cup unsweetened apple cider
    -
    +
  • 2-3 tablespoons minced fresh ginger
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions
    -
    +
  • 2 celery ribs
    -
    +
  • 4 carrots
    -
    +
  • 2 medium zucchini
    -
    +
  • 5 cloves garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup dry farro
    -
    +
  • 1 1/2 cups water
    -
    +
  • Pinch of salt
    -
    +
  • 1 handful garlic scapes (about 1...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large leek, sliced
    -
    +
  • 6-7 large carrots, unpeeled and...
    -
    +
  • 12 cups chicken stock
    -
    +
  • 3 sprigs fresh rosemary
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 qt water
    -
    +
  • 8 oz rice noodles
    -
    +
  • 6 T. low-sodium soy sauce
    -
    +
  • 3 T. lemon juice
    -
    +
  • 2 T. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 T. extra virgin olive oil
    -
    +
  • 2 c. chopped carrots
    -
    +
  • 1 c. chopped onion
    -
    +
  • 1 T. chili powder
    -
    +
  • 1 T. dried cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 6 medium carrots, sliced
    -
    +
  • 1 bunch kale, chopped (approxima...
    -
    +
  • 2 teaspoons freshly-ground black...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons sesame oil
    -
    +
  • 2 tablespoons fresh ginger, peel...
    -
    +
  • 2 cloves garlic
    -
    +
  • 12 ounces (2 cups) Brussels spro...
    -
    +
  • 1 cup shredded cabbage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 medium carrots
    -
    +
  • 3 pounds of Yukon Gold potatoes
    -
    +
  • 2 Cornish game hens
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 medium carrots, sliced into bi...
    -
    +
  • 1 large
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
    -
    +
  • 5 large carrots (approximately 1...
    -
    +
  • 2 cups dried chickpeas
    -
    +
  • 7 1/2 cups chicken or vegetable...
    -
    +
  • 1 T dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 pound pancetta, cut into 1/4...
    -
    +
  • 4 Yukon gold potatoes
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • 1 medium bulb fennel
    -
    +
  • 4 large carrots
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons low sodium soy sauce
    -
    +
  • 5 teaspoons citrus marmalade
    -
    +
  • 5 teaspoons rice vinegar
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c quinoa
    -
    +
  • 3 medium carrots, sliced into disks
    -
    +
  • 2 c frozen corn
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3/4 c dried pinto or kidney beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 7 medium carrots
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 cup beer
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 T butter
    -
    +
  • 6 large carrots, shredded
    -
    +
  • 2 teaspoon ground coriander
    -
    +
  • 1 T brown sugar
    -
    +
  • 1 T lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds red potatoes, skin on
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 5 medium carrots, chopped (about...
    -
    +
  • 1/2 yellow onion, chopped (about...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups brown jasmine rice
    -
    +
  • 3 cups water
    -
    +
  • 2 cups low-sodium or homemade ch...
    -
    +
  • 2 cups (16 oz) light coconut milk
    -
    +
  • 5-6 medium carrots, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 1 cup dry lentils
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 teaspoons lime juice
    -
    +
  • 4 teaspoons extra virgin olive oil
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Pinch of salt
    -
    +
  • 1 pound tilapia filets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon gold potatoes
    -
    +
  • 5 carrots
    -
    +
  • 1 leek
    -
    +
  • 5 eggs
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 6 large carrots
    -
    +
  • 1 pound pork rib tips, bones rem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3-4 pound chicken
    -
    +
  • 6-9 medium carrots, chopped into...
    -
    +
  • 2-3 pounds Yukon gold potatoes,...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon ground sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all