• 9 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 1 c carrot, chopped (about 2 med...
    -
    +
  • 1 c yellow onion, chopped (about...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/2 c whole wheat flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup chopped yellow onion (abou...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
    -
    +
  • 1 1/2 c dried navy beans
    -
    +
  • 1 c quinoa
    -
    +
  • 7 c water
    -
    +
  • 1 T each dried rosemary, oregano...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 2/3 pounds pork bones, prefera...
    -
    +
  • 1 lb Great Northern beans
    -
    +
  • 7 cups low-sodium chicken or veg...
    -
    +
  • 1 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 medium carrots, sliced into bi...
    -
    +
  • 1 large
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups cooked black beans, d...
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 2 teaspoons smoked paprika
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2" fresh ginger, peeled and minced
    -
    +
  • 5 cloves garlic, thinly sliced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 cups packed arugula
    -
    +
  • 1 cup cooked and drained kidney...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried chickpeas
    -
    +
  • 7 cups water or low-sodium stock
    -
    +
  • 1 large smoked ham hock
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
    -
    +
  • 1 1/2 – 2 pounds winter squash (...
    -
    +
  • 1 T canola oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 2 cloves garlic, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups brown jasmine rice
    -
    +
  • 3 cups water
    -
    +
  • 2 cups low-sodium or homemade ch...
    -
    +
  • 2 cups (16 oz) light coconut milk
    -
    +
  • 5-6 medium carrots, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 1/4 pound pancetta, cut into 1/2...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 3/4 cup frozen green beans
    -
    +
  • 1/2 cup basil pesto
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 c. cooked chickpeas, cooled
    -
    +
  • 3/4 c. roasted peanuts
    -
    +
  • 1/2 c. canola oil
    -
    +
  • 1/2 c. almond milk
    -
    +
  • 1 T. maple syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
    -
    +
  • 5 large carrots (approximately 1...
    -
    +
  • 2 cups dried chickpeas
    -
    +
  • 7 1/2 cups chicken or vegetable...
    -
    +
  • 1 T dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 c. pinto beans, cooked and d...
    -
    +
  • 1 c. whole wheat pasta
    -
    +
  • 1/4 c. peanut butter
    -
    +
  • 2 tsp. flax seeds
    -
    +
  • 1/2 c. marinara sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 6 cloves garlic
    -
    +
  • 2" piece ginger, peeled
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup lentils
    -
    +
  • 2 cups vegetable or chicken stoc...
    -
    +
  • 1 cup green beans, chopped into...
    -
    +
  • 1 cup Thai basil
    -
    +
  • 3 tablespoons canola or vegetabl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic
    -
    +
  • 1/4 jalapeño pepper, seeded
    -
    +
  • 2 tablespoons fresh cilantro
    -
    +
  • 1/2” piece of fresh ginger, peeled
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 1 cup dry lentils
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups chicken or vegetable stock
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 cloves garlic, minced
    -
    +
  • 2/3 cup black lentils
    -
    +
  • 3/4 cup quinoa
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 T olive oil
    -
    +
  • 1 c lentils
    -
    +
  • 2 c light coconut milk
    -
    +
  • 1 1/2 c milk
    -
    +
  • 1 1/2 T curry powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked pinto beans, rinse...
    -
    +
  • 3 1/2 cups chopped tomatoes
    -
    +
  • 1 1/2 cups chopped green beans
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 cup fresh basil, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 c water
    -
    +
  • 6 oz tomato paste
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tsp ground cinnamon
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2/3 pounds chorizo
    -
    +
  • 5 ounces tortilla chips
    -
    +
  • 1 1/2 cups shredded cheddar cheese
    -
    +
  • 2 ounces cojita cheese, crumbled
    -
    +
  • 1 1/2 cups cooked black beans, d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in