LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 small apples
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  • 2 bartlett pears
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  • 1 cup raspberries
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  • 1 cinnamon stick
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  • 1 750 mL bottle dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 c butternut squash puree
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  • 1 1/4 c flour (see note)
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  • 1 egg
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  • For the sauce:
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  • 1 T olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • And all was well…until last week...
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  • 3/4 cup light brown sugar
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon ground nutmeg
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  • 2 teaspoons ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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