LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 fresh flat-leaf parsley sprigs
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  • 20 peppercorns
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  • 1 bay leaf
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  • 5 fresh thyme sprigs
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  • 3 lb. beef chuck roast, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 2 1/2 lbs. beef shanks, cut cros...
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  • 2 1/2 lbs. shoulder clod roast,...
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  • 4 carrots, peeled and trimmed
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  • 3 parsnips, peeled and trimmed
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  • 3 turnips, peeled and trimmed
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 4 pounds turnips, peeled and cut...
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  • 8 cups water
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  • 4 cups red wine vinegar
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  • 4 Tablespoons sugar
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  • 4 Tablespoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 3 legs duck confit, homemade or...
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  • 6 oz. slab bacon, sliced into ¼...
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  • 8 cloves garlic, minced
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  • 2 medium carrots, halved length...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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  • The Coulis:
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  • 1 large leek, cleaned and chopped
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  • 2 yellow onions, cut into thick...
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  • 1 celery stalk, chopped
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  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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