• 15 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 (12 oz) package pre-cooked jal...
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  • 1 cup chopped onion
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  • 1 cup diced red bell pepper
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  • 4 garlic cloves (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 raw flatbreads (1/2 of my prev...
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  • 1 cup fresh spinach leaves
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  • 1/4 lb asparagus (cut into segme...
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  • 1/4 yellow onion (sliced)
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  • 1/4 lb bacon (cooked)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 3 cups dried penne pasta
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  • 1 jar spaghetti sauce
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  • 1/2 onion
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  • 5 oz pepper jack cheese
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  • 2 chicken breasts (cooked & diced)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
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  • 1 onion (sliced)
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  • 1 large eggplant (chopped)
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  • 2 cans diced tomatoes
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  • 1 can tomato paste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large tomatoes (diced)
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  • 4 green onions (chopped)
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  • 1 red pepper (minced)
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  • 3 jalapenos (minced)
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  • 1 onion (diced)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb ground bison (or beef)
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  • 1/2 cup crumbled feta cheese
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  • 2 tbsp fresh basil (minced)
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  • 1 tsp salt
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  • 1/2 tbsp black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 egg
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  • 1 bagel (or bagel thin)
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  • 2 slices cheese (preferably pepp...
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  • 1 small tomato (sliced)
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  • A fee slices of onion
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 onion (chopped)
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  • 1 large carrot (chopped)
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  • 5 cloves garlic (chopped)
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  • 2 large zucchini (peeled and cho...
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  • 2 tsp thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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    +
  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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    +
  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 Mahi Mahi filets
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 red onion (chopped)
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  • 4 cloves garlic (chopped)
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    +
  • 1 cups white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs Yukon gold potatoes (quart...
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  • 1 small yellow onion (sliced)
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    +
  • 3 tbsp butter
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  • 3 tbsp low-fat sour cream
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    +
  • 4 cloves garlic (minced)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb tomato (about 4 tomatoes, h...
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  • 2 peaches (halved)
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    +
  • 3 tbsp sherry vin
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  • 2 tbsp white wine
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    +
  • 2 tsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 3 boneless, skinless chicken bre...
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  • 1 tsp cumin
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  • 1 tsp chili powder
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    +
  • 1 medium yellow onion (diced)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pork chops
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  • 1 1/4 cups orange juice
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    +
  • 3/4 cups lime juice
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    +
  • 1 tbsp black pepper
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    +
  • 1 1/2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium yellow tomatoes (chopped)
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    +
  • 2 medium zucchini (grated)
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    +
  • 1 medium onion (chopped)
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    +
  • 2 tbsp parsley (minced)
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    +
  • 2 tbsp basil (minced)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb shrimp (peeled & deveined,...
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  • 1 can light coconut milk
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    +
  • 1 cup flour + 1/2 cup
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  • 2 eggs
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    +
  • 1 cup panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 12 medium tomatoes
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  • 2 cups chicken broth
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    +
  • water
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    +
  • 1/4 cup onion (minced)
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    +
  • 2 cups risotto rice (such as arb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 lb shrimp (peeled & deveined)
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  • 1 rib of celery (sliced)
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    +
  • 1 avocado (chopped)
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  • 1 cucumber (peeled & chopped)
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  • 1 tomato (seeded & hopped)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 yukon gold potatoes
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    +
  • 1-2 tbsp butter
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    +
  • 1 tbsp chives
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  • 4 oz lump crab meat
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    +
  • salt and pepper (to taste)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 lbs shredded chicken (cooked)
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    +
  • 3 oz green peas
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  • 3 oz carrots (chopped)
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  • 4 oz broccoli (chopped)
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    +
  • 1/2 yellow onion (chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless salmon filets
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  • 1 (8 oz) package fat-free cream...
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  • 1/4 cup low-fat sour cream
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    +
  • 1/4 cup green onions (minced)
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  • 1/2 cup panko (Japanese bread cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 shallot (chopped)
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    +
  • 2 cloves garlic (chopped)
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    +
  • 1 jalapeño (chopped)
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    +
  • 1 tsp cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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    +
  • 2/3 cup frozen corn
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  • 1 1/2 cups salsa
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    +
  • 1 onion (roughly chopped)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup flour
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    +
  • 1/2 cup sesame seeds
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    +
  • 1 tsp ground black pepper
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    +
  • 1 tsp Chinese 5 spice powder
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    +
  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cheddar/jack cheese blend
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  • 2 cups pecans (chopped)
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    +
  • 2 tbsp scallions (minced)
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  • 1 jar jalapeno jelly
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  • 1 tbsp mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all