• 7 Ingredients
  • 2 red onions
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  • 2 Courgettes
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  • Half a Broccoli
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  • All roasted in the oven for 30 m...
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  • Lentils boiled 100gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • Half a Oven Roasted Broccoli
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  • 1 Oven Green beans 50gr
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  • 2 Oven Roasted Courgettes (zucch...
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  • A handful of oven toasted cashew...
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  • 1 Gems lettuce head 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs Olive Oil
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  • 1/2 x red onion, sliced
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  • 3 x zucchini, sliced
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  • 1/2 x red bell pepper, sliced
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  • 1 c spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long Asian eggplant
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  • A tablespoon of Satay paste or a...
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  • A tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup finely chopped celery
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  • 1/3 cup hot mango chutney
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  • 3 tablespoons light mayonnaise
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  • 1 teaspoon sesame seeds, toasted
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  • 2 cups chopped cooked turkey (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon canola oil
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  • 1/4 cup hoisin sauce
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  • 1/4 cup ketchup
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  • 1 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons balsamic vinegar
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  • 1 garlic clove, minced
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  • 3 tablespoons olive oil
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  • 1 medium zucchini, cut lengthwis...
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  • 1 yellow summer squash, cut leng...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons low-fat mayonnaise
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  • 1/4 cup chopped bottled roasted...
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  • 1 tablespoon olive oil
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  • 12 (1/2-inch-thick) slices zucch...
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  • 8 (1/4-inch-thick) slices peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 red bell peppers
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  • 2 small zucchini, sliced
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  • Cooking spray
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds ground turkey
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  • 1/2 cup dry breadcrumbs
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  • 1/2 cup finely shredded zucchini
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  • 1/4 cup chopped onion
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  • 1 tablespoon chopped fresh or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon sesame oil
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  • 2 (4-ounce) skinned, boned chick...
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  • 1 cup chopped yellow squash
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  • 1 cup sliced zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 4 skinless boneless chicken breasts
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  • 8 diagonal slices zucchinis , (1...
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  • 2 slices (1/2 inch/1 cm thick) r...
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  • 1 quartered sweet orange pepper
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  • pinch salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 medium zucchinis, cut into thi...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons teriyaki sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion , quartered an...
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  • 1 1/2 teaspoons onion powder
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  • 2 boneless skinless chicken brea...
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  • 8 low-fat flour tortillas or low...
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  • 1 1/2 teaspoons cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ground black pepper
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons teriyaki sauce
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  • 1 tablespoon toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 4 (7 inch) pita breads, warmed
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  • 3 tablespoons salsa
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  • 3 tablespoons mayonnaise
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  • 1/8 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 large zucchini, shredded
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  • 2 (19 ounce) cans green enchilad...
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  • 24 corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • Olive oil
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  • Water
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  • 2 tablespoons olive oil
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  • 1/4 cup sherry vinegar
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  • 3 tablespoons soy sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all