• 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large eggs
    -
    +
  • 2 whole-grain english muffins, s...
    -
    +
  • 1 cup baby spinach
    -
    +
  • 2 slices deli ham
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • scrambled eggs (see recipe link...
    -
    +
  • half an English muffin
    -
    +
  • tomato chutney, to serve
    -
    +
  • a slice of ham off the bone, or...
    -
    +
  • handful baby spinach leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium sweet onion, sliced and...
    -
    +
  • 2 (8-ounce) packages presliced m...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices OSCAR MAYER Selects Smo...
    -
    +
  • 2 eggs
    -
    +
  • 1 whole wheat English muffin, sp...
    -
    +
  • 1-1/2 oz. smoked salmon
    -
    +
  • 2 cups loosely packed baby spina...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 x hard-boiled eggs, peeled and...
    -
    +
  • 1 can oil-packed sardines, drained
    -
    +
  • Mayonnaise
    -
    +
  • Mustard
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound fresh crabmeat
    -
    +
  • 2 cups soft breadcrumbs
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pasteurized large eggs
    -
    +
  • Cooking spray
    -
    +
  • 4 teaspoons commercial pesto
    -
    +
  • 4 teaspoons water
    -
    +
  • 4 multigrain english muffins, li...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb thick-sliced bacon
    -
    +
  • 4 english muffins (whole wheat o...
    -
    +
  • Mayonnaise
    -
    +
  • American or Cheddar cheese slices
    -
    +
  • 1 can whole green chilies
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 T. fresh ginger minced
    -
    +
  • 1 clove garlic minced
    -
    +
  • 2 T. sesame oil
    -
    +
  • 1/4 c. light Teriyaki sauce
    -
    +
  • 1 lb. ground turkey breast
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons omega-3-enriched m...
    -
    +
  • 1 teaspoon cajun seasoning (look...
    -
    +
  • dash of hot-pepper sauce
    -
    +
  • 1 can (14 3/4 ounces) salmon, dr...
    -
    +
  • 1/2 cup thinly sliced scallions,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon garlic clove (minced)
    -
    +
  • 4 english muffins (Multigrain wo...
    -
    +
  • 1/4 cup peanut butter (more or l...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 lbs lean ground turkey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 whole wheat english muffins
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • 1 large parsley , sprig
    -
    +
  • 250 g Ground Chicken
    -
    +
  • 100 g mushrooms, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons omega-3-enriched m...
    -
    +
  • 1 teaspoon cajun seasoning (look...
    -
    +
  • dash of hot-pepper sauce
    -
    +
  • 1 can (14 3/4 ounces) salmon, dr...
    -
    +
  • 1/2 cup thinly sliced scallions,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup diced green onions, divided
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 3 cups cooked, chopped turkey meat
    -
    +
  • 2 tablespoons sesame oil, divided
    -
    +
  • 1/4 cup barbeque sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons paprika
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 2 english muffins , split and to...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in