LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 3/4 cup uncooked regular oats
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  • 1/2 cup milk
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  • 2 tablespoons minced onion
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 large egg whites
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  • 1/3 cup ketchup
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  • 2 tablespoons prepared mustard
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. lean hamburger
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  • 3 eggs
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  • 1/2 bag spinach (rinse, pat dry,...
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  • 1 1/2 cups oats (uncooked)
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  • 1/4 cup Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 can stewed tomatoes with garlic
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  • 1/2 medium onion, diced
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  • 1/2 small green pepper, diced
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  • 1 large egg
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  • 1/3 cup quick cooking oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • snipped fresh parsley (optional)
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  • 1/4 cup tomato juice or vegetabl...
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  • chopped tomato (optional)
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  • 1 egg , slightly beaten
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  • 1/2 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 slices bacon , cooked and halved
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  • 2 tablespoons ketchup
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 cup onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup oatmeal
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  • 2 small onions , chopped
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  • 2 lbs hamburger
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  • 2 (1 1/4 ounce) envelopes taco s...
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg or 2 egg whites
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  • 1/2 teaspoon salt
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  • 1 cup ketchup
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  • 1/4 cup chopped onion
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 eggs (beaten)
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  • 2 slices bread, made into crumbs
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  • 1 (5 ounce) can evaporated milk
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  • 4 tablespoons dark brown sugar
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  • 1 cup tomato sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 32 Ingredients
  • olive oil
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  • 1/2 cup raw rice , cooked
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  • 1 (5 ounce) can evaporated milk
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  • 3/4-1 cup parmesan cheese , to t...
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  • ITALIAN STUFFED PEPPERS
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 1 medium onion (diced)
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  • 1 egg
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  • 1 teaspoon onion powder
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  • 1 1/2 teaspoons mixed spice , of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 1/2 cups catsup
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  • 5 lbs hamburger
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  • 5-10 teaspoons chili powder
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  • 5 teaspoons prepared mustard
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  • 2 1/2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 pounds hamburger
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  • 2 eggs
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  • 1 tablespoon salt
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  • 1 tablespoon black pepper
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  • 1 1/2 cups beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 1/2 lbs lean ground beef
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  • 1 (26 1/2 ounce) can of traditio...
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  • 2 eggs
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  • 2 cups oatmeal
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  • 3 cups deluxe macaroni and chees...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup quick oats
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  • mustard
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  • 1/2 cup reduced-fat Mexican chee...
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  • 1 lb lean ground beef
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  • 2 tablespoons catsup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 cup red wine or white wine o...
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  • Gravy
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  • 1/2 cup oatmeal
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 egg
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  • 2 tablespoons yellow mustard
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  • 1 medium onion (chopped)
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  • 2 lbs 96% lean ground beef
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  • 1/2 cup light mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 onion , diced
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  • 1 egg
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  • 1/2 cup oatmeal
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  • 1/4 cup barbecue sauce
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  • 1 lb hamburger
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 onion , chopped
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  • 1 cup V8 vegetable juice
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  • 1 teaspoon salt
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  • 1 cup quick oats (oatmeal)
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  • 1 lb hamburger (turkey, beef or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • pepper
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  • 1/2 cup Russian salad dressing
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  • 1 lb of thawed hamburger
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  • garlic salt
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  • 3/4 cup quick-cooking rolled oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 2/3 cup ketchup
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  • 1/4 cup quick-cooking oat
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs hamburger
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  • 1/2 teaspoon pepper
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  • 1 (8 ounce) can corn , drained
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  • 16 ounces medium cheddar (grated)
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  • 1-15 ounce tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs
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  • 2 lbs hamburger (recommend hambu...
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  • 2/3 cup ketchup
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  • 1 medium carrot
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  • 2 1/2 tablespoons yellow mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup tomato juice
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  • 1/4 cup water or white wine
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  • 1 egg , slightly beaten
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon Accent seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon , fried and crumbled
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  • 2 eggs
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  • 2 lbs hamburger
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  • 1 tablespoon parmesan cheese
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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