• 8 Ingredients
  • 1/4 cup tahini
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  • 1 tablespoon white miso
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  • 1 1/2 tablespoons brown rice vin...
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  • 1/2 teaspoon toasted sesame oil
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  • big pinch red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 3 Tablespoons sesame seeds, toasted
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  • ½ pound fresh baby spinach leave...
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  • 2 handfuls bean sprouts (such as...
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  • 3 Tablespoons unrefined extra vi...
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  • 1 Tablespoon unrefined toasted s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 squash (about 1 pound 2 ounces...
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  • 2 tablespoons sunflower oil
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  • 1 sprig rosemary, leaves finely...
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  • 1 tablespoon fresh sage, finely...
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound shallots (we used more...
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  • 1 1/2 cups vegetable oil for fry...
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  • 6 ounces of whatever green leaf...
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  • 1 tablespoon white-wine vinegar
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  • sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces (1 bunch) Kale, rinsed...
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  • 1/4 cup Toasted Sesame Oil
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  • 1 tablespoon Garlic Oil
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  • 2 tablespoons Rice Vinegar
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  • 1/4 cup Toasted Sesame Seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces snow peas, sliced lengt...
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  • 1/2 red onion, thinly sliced
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons rice vinegar
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  • 1 teaspoon sesame seeds (prefera...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 x small tender zucchini
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  • 1 x long Asian eggplant
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  • A tablespoon of Satay paste or a...
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  • A tablespoon of light soy sauce
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  • Some shredded ginger and green o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 2 Ingredients
  • 1 piece of thick-sliced bread pe...
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 ounces broccoli, rinsed and c...
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  • 1 1/2 teaspoons olive oil
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  • About 1/8 teaspoon salt
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 1/4 cup extra...
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  • Sea salt, to taste
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  • 1/2 ounce dried arame (about 3/4...
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  • 1/2 pound fresh shiitake or butt...
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  • Ground black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • One 14-ounce block firm tofu, dr...
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  • 12 ounces soba noodles
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  • 1/4 cup vegetable oil, such as c...
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  • 6 scallions, finely chopped
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 tablespoons soy sauce
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  • 1 1/2 teaspoons sherry vinegar
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  • 1/2 teaspoon Asian sesame oil
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  • 5 ounces baby spinach
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  • 1/2 cup kimchi, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 slices of sourdough or pain le...
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  • 4-6 tablespoons extra virgin oli...
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  • 5-6 cloves garlic
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  • Salt and pepper to taste
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  • 1 pound mixed fresh mushrooms: s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons canola oil mayonnaise
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  • 1 tablespoon red or white wine v...
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  • 1/8 teaspoon salt
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  • 2 cups broccoli florets
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  • 1/2 cup pecans, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 scallions, trimmed
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  • 1 head curly-leaf lettuce, shredded
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  • 3 tbsp toasted sesame oil
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  • 2 tbsp rice vinegar
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  • 1 tsp Korean chili powder (avail...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • Vinaigrette
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  • 4 Tbs. low-sodium soy sauce
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  • 3 Tbs. mirin
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  • 2 Tbs. seasoned rice vinegar
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  • 1/2 tsp. toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons frozen orange juic...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated fresh ginger
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 bag (10 oz/284 g) spinach , tr...
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  • 1 cup (250 mL) snow peas , trimm...
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  • 1 can (8 oz/227 g) sliced water...
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  • 1 sweet red pepper , thinly sliced
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  • 1/2 cup (250 mL) toasted slivere...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 head radicchio lettuce
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  • 4 cups baby spinach
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  • 1/2 cup walnut halves , toasted
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  • 2 tbsp canola oil
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  • 1 tbsp walnut oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 jar(s) pasta sauce
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  • 1 package(s) thin spaghetti noodles
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  • 1 box(es) texas toast
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  • 1 bag(s) salad
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  • 1 can(s) green beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons canola oil mayonnaise
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  • 1 tablespoon red or white wine v...
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  • 1/8 teaspoon salt
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    +
  • 2 cups broccoli florets
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  • 1/2 cup pecans, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 scallions, trimmed
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  • 1 head curly-leaf lettuce, shredded
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    +
  • 3 tbsp toasted sesame oil
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    +
  • 2 tbsp rice vinegar
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    +
  • 1 tsp Korean chili powder (avail...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons frozen orange juic...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon grated fresh ginger
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 cup crouton , if desired
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  • 8 cups baby spinach leaves
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  • 3 hard-boiled eggs
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  • 1/2 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all