• 7 Ingredients
  • 1/2 pound shallots (we used more...
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  • 1 1/2 cups vegetable oil for fry...
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  • 6 ounces of whatever green leaf...
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  • 1 tablespoon white-wine vinegar
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  • sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 4 fresh thyme sprigs
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  • 3 garlic cloves, divided
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  • 1 pound fresh chanterelles, clea...
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound pork tenderloin
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  • 1 tablespoon vegetable oil
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  • 1/3 cup red wine vinegar
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  • 1/2 cup olive oil
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  • 1 cup walnuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pound pork tenderloin
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  • 1 tablespoon vegetable oil
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  • 1/3 cup red-wine vinegar
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  • About 1/2 cup extra-virgin olive...
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  • 1 cup walnuts, toasted , divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large red bell peppers (or 1/2...
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  • 2 red onions, cut in half length...
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  • 1/4 cup vegetable oil
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  • Salt and pepper to taste
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  • 3/4 pound lean ground beef chuck
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon sesame seeds, light...
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  • 6 ounces soba noodles
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  • 1 tablespoon vegetable oil
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  • 12 ounces steamed lobster meat,...
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  • 4 ounces cucumber, seeded and ju...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup cider vinegar
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  • 1/2 cup vegetable oil
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  • 1/2 cup ice water
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • One 14-ounce block firm tofu, dr...
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  • 12 ounces soba noodles
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  • 1/4 cup vegetable oil, such as c...
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  • 6 scallions, finely chopped
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 6 baby bok choy, separated into...
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon soy sauce
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  • 2 teaspoons hoisin sauce
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 4 boiled and skinned chicken bre...
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  • Salt and pepper
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  • 1 ½ tablespoons vegetable oil
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  • 12 cups (about 8 ounces) lightly...
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  • Plum Sauce Dressing (recipe foll...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups teriyaki sauce
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  • 1/4 cup hoisin sauce*
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  • 1/4 cup sesame seeds, toasted
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  • 6 tablespoons oriental sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bag (10 oz/284 g) spinach , tr...
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  • 1 cup (250 mL) snow peas , trimm...
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  • 1 can (8 oz/227 g) sliced water...
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  • 1 sweet red pepper , thinly sliced
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  • 1/2 cup (250 mL) toasted slivere...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 lamb loin chops , (about 2 lb/...
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  • 3 tbsp vegetable oil
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  • 3 tbsp walnut oil
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  • 3 tbsp wine vinegar
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  • 1 clove garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 or 3 boneless, skinless chicke...
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  • 1 head green cabbage (outer leav...
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  • 1 tablespoon salt, plus more as...
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  • 1 medium red onion, cut in half,...
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  • Freshly squeezed juice of 1 or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups bite-size pieces spinach
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  • 2 cups shredded Chinese (napa) c...
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  • 1 cup enoki mushrooms
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  • 1 medium red bell pepper, cut in...
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  • 2 medium green onions, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole boneless chicken breast
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  • 1/2 red bell pepper , cut in strips
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  • 3 soft corn tortillas , cut in 1...
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  • vegetable oil (for frying)
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  • 1 tablespoon Tabasco sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2-ounce) package slivered alm...
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  • 2 teaspoons hoisin sauce
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  • 1 (16-ounce) package orzo, cooke...
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  • 1 cup water chestnuts, drained a...
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  • 3 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9 ounce) frozen sugar snap peas
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  • 1 (16 ounce) package orzo pasta...
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  • 2 teaspoons hoisin sauce
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  • 3 cups diced cooked chicken
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons soy sauce
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  • 1 cup toasted and sliced almonds
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  • 5 tablespoons seasoned rice vinegar
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  • 3 (3 ounce) packages chicken fla...
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  • 1 large head cabbage, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup minced green onion
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  • 2 tablespoons vegetable oil
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  • red leaf lettuce
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  • 2 cups warm cooked rice (long-gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon lightly toasted ses...
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  • Freshly ground black pepper
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  • 1 tablespoon chopped mint leaves
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  • 2 tablespoons vegetable oil
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  • 12 wonton skins, cut into 1/8-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 red chile
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  • 2 chicken breast fillets
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  • 2 spring onions
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  • 2 garlic cloves
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  • 25 g sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all