• 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ small loaf country-style bread...
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large red bell peppers, halved...
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  • 2 small red onions, peeled, quar...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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  • 4 tablespoons extra-virgin olive...
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  • 1 19-ounce can cannellini beans,...
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  • 2 pickles (preferably half-sour)...
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  • 1 small red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces snow peas, sliced lengt...
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  • 1/2 red onion, thinly sliced
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons rice vinegar
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  • 1 teaspoon sesame seeds (prefera...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 large red bell peppers (or 1/2...
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  • 2 red onions, cut in half length...
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  • 1/4 cup vegetable oil
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  • Salt and pepper to taste
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  • 3/4 pound lean ground beef chuck
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 500.0g turkey mince
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  • 1 garlic clove , crushed
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  • salad and mango chutney or lime...
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  • 2.0 tsp Madras curry powder
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  • 4 burger buns
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups mixed baby salad greens
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  • 2 cups chopped cooked chicken br...
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  • 1/2 cup red onion slices
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  • 1/4 cup chopped pecans, toasted
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  • 3/4 cup Açai Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2  bolillo rolls  (see tip), split
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium red bell pepper, thinly...
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  • 1/4 cup sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup Ragu® Old World Style® P...
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  • 1 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) flour tortillas
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  • 1/2 lb. sliced deli turkey breas...
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  • 1/4 cup sliced red onion (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup KRAFT Creamy Italian Dre...
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  • 1/3 cup GREY POUPON savory Honey...
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  • 1 bag (10 oz.) fresh spinach lea...
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  • 1 small head red cabbage (1-1/4...
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  • 1 small red onion, thinly sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (15 oz.) OSCAR MAYER Sele...
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  • 2 cups broccoli slaw
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  • 1/4 cup chopped red onions
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 8 hot dog buns
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup Ragu® Old World Style® P...
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  • 1 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) flour tortillas
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  • 1/2 lb. sliced deli turkey breas...
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  • 1/4 cup sliced red onion (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 cups broccoli florets (from ab...
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  • 8 slices bacon
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  • 2/3 cup olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 cup chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 lb. ground chicken or turkey
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  • 2 large portobello mushroom caps...
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  • 2 tbsp. chopped fresh thyme leaves
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  • 2 tbsp. Worcestershire sauce
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  • 1 pkg. (15 ounces) Pepperidge Fa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2- pounds loaf country-style...
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  • About 7 tablespoons olive oil
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  • 2 large heads frisée, cut into 2...
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  • 1 red onion, chopped
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Steamed Rice
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  • 1/2 pound sashimi-quality tuna o...
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  • 2 cups coarsely shredded red-lea...
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  • 1 cup shredded shiso or perilla...
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  • 1 small red onion, halved and th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 to 10 baguette pieces (4 in. l...
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  • 1/2 pound shelled cooked crab, t...
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  • 1/2 pound cooked bay shrimp (als...
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  • 3/4 cup fresh corn kernels (slic...
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  • 1 medium red onion, diced (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons canola oil mayonnaise
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  • 1 tablespoon red or white wine v...
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  • 1/8 teaspoon salt
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  • 2 cups broccoli florets
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  • 1/2 cup pecans, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 can 10 oz chunk chicken brea...
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  • 1 tbsp pesto sauce
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  • 1 tbsp reduced-fat mayonnaise
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  • 1/8 inch flour tortilla
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  • 1 tbsp chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large romaine lettuce leaves
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  • 3 ounces medium shrimp
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  • 1 tablespoon china blue scallion...
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  • 1/4 cup celery, chopped
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  • 2 tablespoons red onion, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 lamb loin chops , (about 2 lb/...
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  • 3 tbsp vegetable oil
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  • 3 tbsp walnut oil
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  • 3 tbsp wine vinegar
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  • 1 clove garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons canola oil mayonnaise
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    +
  • 1 tablespoon red or white wine v...
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    +
  • 1/8 teaspoon salt
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    +
  • 2 cups broccoli florets
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    +
  • 1/2 cup pecans, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 cup crouton , if desired
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  • 8 cups baby spinach leaves
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  • 3 hard-boiled eggs
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  • 1/2 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 or 3 boneless, skinless chicke...
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  • 1 head green cabbage (outer leav...
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    +
  • 1 tablespoon salt, plus more as...
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  • 1 medium red onion, cut in half,...
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  • Freshly squeezed juice of 1 or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all