• 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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  • 1-1/2 lb. salmon fillet, prefera...
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  • 5 cups stemmed fresh shiitake mu...
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  • 1-1/2 tsp. cornstarch combined w...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 12 slices rustic, crusty white,...
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  • 6 tablespoons extra virgin oliv...
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  • Kosher or sea salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Crush the garlic cloves, then mi...
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  • Crush or mince the garlic. Clean...
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  • Slice the onion and pepper thinl...
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  • Grill the steak to the degree of...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 6 baby bok choy, separated into...
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon soy sauce
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  • 2 teaspoons hoisin sauce
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  • 1/2 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3-ounce boneless, skinless chi...
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  • 1/8 teaspoon black pepper
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  • 2 cups packaged salad greens
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  • 1/4 cup jarred roasted red peppe...
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  • 1/2 cup jarred artichoke hearts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 bag (10 oz/284 g) spinach , tr...
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  • 1 cup (250 mL) snow peas , trimm...
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  • 1 can (8 oz/227 g) sliced water...
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  • 1 sweet red pepper , thinly sliced
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  • 1/2 cup (250 mL) toasted slivere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 cup crouton , if desired
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  • 8 cups baby spinach leaves
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  • 3 hard-boiled eggs
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  • 1/2 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 6 plain croissants
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  • 1/2 head lettuce , diced
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  • 2 cans flakes ham
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  • 4 green onions , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 1/2 cup(s) chopped cooked chicken
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  • 1 1/2 cup(s) celery chopped
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  • 1/2 cup(s) mayonnaise
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  • 1/3 cup(s) honey mustard
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  • 3 tablespoon(s) onion finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/3 cup chopped pimiento
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  • 1/3 cup fat-free mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (3 ounce) package ramen noodle...
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  • 2 green onions , chopped
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  • 2 tablespoons canola oil
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  • 3 tablespoons vinegar
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  • 6 tablespoons sunflower seeds ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 medium white onion, halved
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  • 1 cup black eyed peas, soaked in...
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  • 1/4 cup pecan oil or other nut oil
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  • 1 bay leaf
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  • 1 tablespoon chopped shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sweet and sour sauce
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  • 1 cup fresh bean sprouts
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  • 2 tablespoons sesame seeds (opti...
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  • 1 pinch ground black pepper
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  • 4 boneless chicken breast halves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon lightly toasted ses...
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  • Freshly ground black pepper
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  • 1 tablespoon chopped mint leaves
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  • 2 tablespoons vegetable oil
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  • 12 wonton skins, cut into 1/8-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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