• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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  • 1 Tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup lime juice
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  • 1/4 cup olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon Worcestershire sauce
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  • 6 cloves garlic
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • 5 medium ripe tomatoes, diced
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  • 1/4 small red onion, sliced thin
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  • 1 tbsp chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
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  • 1 -1/4 cups seasoned breadcrumbs
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  • olive oil spray
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  • 1/4 cup egg beaters or egg white...
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  • kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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    +
  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp. Bertolli® Extra Light™ T...
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  • 1 clove garlic
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  • 1 bay leaf
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  • 1 sprig fresh rosemary
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. minced garlic (from about...
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  • 1-1/2 Tbs. balsamic vinegar
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  • 1/2 tsp. salt
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 3/4 tsp salt
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  • 1/2 tsp dried oregano
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  • 1/4 tsp freshly ground black pepper
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150 ml /¼ pint chicken stock
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  • 150 ml /¼ pint fresh orange juice
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  • 2.0 tbsp olive oil
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  • orange segments and fresh rosema...
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  • 4 boneless skinless chicken breasts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 medium onion, quartered
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  • 1 bunch fresh lemon thyme
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  • 1 finger chile or other spicy ch...
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  • 1 tablespoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb boneless, skinless chicken...
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  • ½ tsp salt
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  • ½ tsp pepper
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  • ¼ cup whole-wheat flour
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  • 3 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large basil leaves, torn into...
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  • 1 Tbs. balsamic vinegar
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  • 3-1/2 Tbs. olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 large boneless, skinless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella Mushrooms
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  • 1 Zucchini
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/3 cup Extra Virgin Olive Oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dry multigrain penne pa...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 oz (3) boneless skinless chic...
    -
    +
  • 1 -1/4 cups seasoned breadcrumbs
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    +
  • olive oil spray
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    +
  • 1/4 cup egg beaters or egg white...
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    +
  • kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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    +
  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 grilled boneless, skinless chi...
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  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon butter
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    +
  • 6 slices mozzarella cheese
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    +
  • 6 slices tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 tsp. Tabasco sauce
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    +
  • 1 cup all-purpose flour for dred...
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 6 oil-packed sun-dried tomatoes,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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    +
  • 1 cup fresh mint leaves, packed
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    +
  • 1/2 cup walnuts, lightly toasted
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbs. chili powder
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    +
  • 1 tsp. ground cumin
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    +
  • 1 chipotle chile (from a can of...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 lb. iceberg lettuce, thinly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 3/4 cup Niçoise, Kalamata, or ot...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 4 x boneless skinless chicken br...
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    +
  • Salt and pepper to taste
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 cloves Garlic, Minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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