• 7 Ingredients
  • 2/3 cup apricot preserves
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  • 2 tablespoon ketchup
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  • 2 tablespoon low sodium soy sauce
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  • ¼ teaspoon powdered garlic
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  • 8 Chicken legs (meaty ones), tri...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • Sliced Turkey Meat (nitrate free...
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  • Lettuce
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  • Dried Cranberries
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  • Pesto
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  • Fresh Bread
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
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  • 3/4 cup chopped sweet or red onion
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  • 3 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoons brown sugar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons paprika
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  • 2 teaspoons chili powder
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  • ½ teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3 tablespoon cinnamon
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 to 1 cup low-sodium Turkey o...
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  • 1/2 cup 1% milk
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  • 1/4 cup plus 1 tablespoon all-pu...
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  • 1 teaspoon chicken bouillon gran...
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  • 1/4 teaspoon poultry seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 3/4 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ pound (8oz) fresh strawberries...
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  • 1 green kiwi, skin removed and c...
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  • 1 cup whole wheat flour
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  • 1 cup organic unbleached all pur...
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  • 3/4 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup organic blue agave nectar
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  • 3/4 cup unsweetened applesauce
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  • 1 large egg white
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  • 2 tablespoons canola oil
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  • 1/2 tablespoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 1 organic egg
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  • 1 slice ham (no preservative, no...
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  • ketchup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3/4 teaspoon cinnamon
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 package (12 ounces) fresh or f...
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  • 2 medium pears, peeled and cubed
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  • 1 cup sugar
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  • 3/4 cup water
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  • 1 to 2 teaspoons minced fresh gi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 lb. skinless, boneless chick...
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon kosher salt
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  • 1/ teaspoon ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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  • 1 large Vidalia (or sweet) onion...
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  • Pinch salt and pepper
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  • 1/3 cup of your favorite BBQ sauce
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  • 2 TB mango chutney
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 c plain yogurt
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  • 1 tsp fresh grated ginger
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  • 1 tsp minced garlic
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  • 1 tbsp curry powder
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  • 1 ½ lbs boneless, skinless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup canned whole cranberry s...
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  • 1/4 cup chopped fresh cilantro l...
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  • Zest and juice of 1 lime
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  • 1 jalapeno, coarsely chopped
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  • 1/2 white onion coarsely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups graham cracker crumbs
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  • 3/4 cup + 2 tablespoons sugar, d...
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  • 1/2 teaspoon ground cinnamon
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  • 1/3 cup margarine, melted
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  • 1 can (16 oz.) whole berry cranb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup all-purpose flour
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  • 6 tablespoons firmly packed ligh...
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  • 6 tablespoons old-fashioned oats...
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  • 1/2 teaspoon ground cinnamon
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  • 6 tablespoons butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 4 teaspoons Pesto
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  • 4 Russet Potatoes
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup peanut butter
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  • 1/4 cup soy sauce
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  • 1/3 cup light rice wine vinegar
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  • 2 Tablespoons lime juice
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  • 1/8 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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