• 7 Ingredients
  • 2/3 cup apricot preserves
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  • 2 tablespoon ketchup
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  • 2 tablespoon low sodium soy sauce
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  • ¼ teaspoon powdered garlic
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  • 8 Chicken legs (meaty ones), tri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash
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  • 3 Tablespoons extra virgin olive...
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  • 1 Tablespoon light rice wine vin...
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  • Pinch of sea or kosher salt
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  • Pinch of ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • Sweet Potato Wedges (room temper...
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  • Feta cheese (reduced fat)
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  • Lettuce (I prefer Romaine)
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  • Balsamic Glaze
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  • Whole Wheat wrap
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
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  • 3/4 cup chopped sweet or red onion
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  • 3 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 Pizza Shell
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  • 3 baby red potatoes
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  • A thin layer of light sour cream...
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  • 1/3-1/2 cup of shredded cheddar...
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  • 3 strips of bacon, cooked and ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 1/2 large sweet onion, diced
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  • 1 cup carrots, diced into quarters
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  • 1 cup celery, diced
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  • 2 large cloves garlic, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoons brown sugar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons paprika
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  • 2 teaspoons chili powder
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  • ½ teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 slice Demi-Ciabatta or favorit...
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  • 1 organic egg
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  • 1-2 tablespoons of oil
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  • 2-3 tablespoons reduced fat ricotta
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  • Handful of baby spinach, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella Mushrooms
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  • 1 Zucchini
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup Extra Virgin Olive Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3 tablespoon cinnamon
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
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  • 1/2 cup marinara sauce
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  • 1 chicken sausage, chopped
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  • 1/2 teaspoon garlic powder
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  • shredded Mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 3/4 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1 package Puff Pastry Sheets, th...
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  • 32 cocktail hot dogs
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  • 1/3 cup grated Parmesan Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ pound (8oz) fresh strawberries...
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  • 1 green kiwi, skin removed and c...
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  • 1 cup whole wheat flour
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  • 1 cup organic unbleached all pur...
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  • 3/4 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • 2-1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/3 cup cold butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups old-fashioned oats
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  • 1 cup raisins
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  • 3/4 cup all-purpose flour
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  • 1/2 cup packed brown sugar
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  • 1/2 cup canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lbs. sweet potatoes
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  • 1/2 cup butter
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  • 1/4 cup Southern Comfort
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  • 1/3 cup orange juice
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup organic blue agave nectar
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  • 3/4 cup unsweetened applesauce
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  • 1 large egg white
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  • 2 tablespoons canola oil
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  • 1/2 tablespoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Ciabatta Olive Oil Bread Stix
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  • 1 Tablespoon Olive Oil
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  • 8 0z fresh mushrooms of your cho...
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  • 1 tub of light garlic and herbs...
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  • Fresh Basil leaves, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Whole Wheat Tortillas
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  • Leftover roasted chicken
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  • 1/2 cup each reduced fat white a...
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  • 2 tablespoons fresh cilantro, ch...
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  • 2 oz chopped green chilis (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plus 1 tablespoon vegetab...
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  • 1/2 white onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon minced jalapeno
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    +
  • 1 1/2 cups shredded turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 quart fresh strawberries, hull...
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    +
  • 1 cup whole wheat flour
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    +
  • 1 cup unbleached all purpose flour
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    +
  • 3/4 teaspoon cinnamon
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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