• 7 Ingredients
  • 2/3 cup apricot preserves
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  • 2 tablespoon ketchup
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  • 2 tablespoon low sodium soy sauce
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  • ¼ teaspoon powdered garlic
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  • 8 Chicken legs (meaty ones), tri...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • Sliced Turkey Meat (nitrate free...
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  • Lettuce
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  • Dried Cranberries
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  • Pesto
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  • Fresh Bread
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12-16 oz. Mahi-Mahi
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  • 1/3 cup whole wheat panko or reg...
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  • 1 Tablespoon lemon juice
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  • 2 Tablespoons Olive Oil
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  • 1 Tablespoon parsley
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  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 1/2 large sweet onion, diced
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  • 1 cup carrots, diced into quarters
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  • 1 cup celery, diced
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  • 2 large cloves garlic, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked wheat berries
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  • Organic granny smith apple, chopped
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  • Dried cranberries
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  • Scallions or sweet onion, minced
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  • Parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella Mushrooms
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  • 1 Zucchini
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup Extra Virgin Olive Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1.75 liters lemonade
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  • 16 oz. organic strawberries, rin...
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  • 1 lemon, sliced (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 2 ½ cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 (15 ½ oz.) cans garbanzo beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 3 lbs. baby red potatoes, cut in...
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  • 1.5 Tablespoon Olive Oil
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  • 1.5 Tablespoon Balsamic Vinegar
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  • 2 cloves of garlic, chopped
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  • A handful of fresh rosemary, minced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 oz. red snapper filets
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  • 2 tablespoon meyer lemon juice
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  • 1 large clove garlic
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  • 1/4 cup scallions, chopped
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  • 1/4 teaspoon fine sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 1 organic egg
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  • 1 slice ham (no preservative, no...
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  • ketchup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ripe organic tomato, sectioned
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  • 1/4 sweet onion, sliced
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  • extra virgin olive oil
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  • lite rice wine vinegar
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  • kosher or sea salt and ground pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup cooked quinoa
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  • Handful of sweetened dried cranb...
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  • 1 scallion, chopped
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  • 1 tablespoon orange rind
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  • 1 tablespoon red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 tablespoon garlic, minced
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  • 2 15-ounce cans of black beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 box (10-ounce) uncooked couscous
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  • 1 cup dried cranberries
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  • 1/2 teaspoon curry powder
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  • 2 cups water
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  • 4 tablespoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb. orange roughy fillets
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  • 1/2 teaspoon olive oil
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  • 1/2 teaspoon paprika
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  • 1 large or 2 medium cloves of ga...
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  • 1/8 teaspoon each salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon olive oil
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  • 1 shallot, minced
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  • 8 oz. organic baby bella mushroo...
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  • 3 oz fresh snow peas, cut
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  • 1 lb. orzo (use whole wheat if y...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup raisins
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  • 1/3 cup dried cranberries
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  • 1 stalk celery, minced
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  • 1 golden delicious apple, diced
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  • 1 chicken breast, cooked and diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 round crackers
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  • peanut or any nut butter
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  • 8 chow mein noodles
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  • 2 raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup canned whole cranberry s...
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  • 1/4 cup chopped fresh cilantro l...
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  • Zest and juice of 1 lime
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  • 1 jalapeno, coarsely chopped
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  • 1/2 white onion coarsely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Whole Wheat Tortillas
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  • Pam Olive Oil
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  • Coarse or Sea Salt
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  • True Lime – 1 packet
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  • Chili Powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup Olive Oil
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  • 1/2 lemon rind from a lemon, peeled
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  • 3-4 cloves of garlic, peeled and...
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  • 1/2 teaspoon dried rosemary
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Romaine Lettuce, chopped
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  • 1/3 cup cooked and chilled shrimp
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  • 1/4 avocado, chopped
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  • 1/3 cup cooked and chilled corn
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  • handful of cilantro.
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all