• 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 4 Ingredients
  • 1 package of refrigerated pie cr...
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  • 6-7 teaspoons of Nutella
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  • a few organic strawberries, thin...
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  • white chocolate, melted
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  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup apricot preserves
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  • 2 tablespoon ketchup
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  • 2 tablespoon low sodium soy sauce
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  • ¼ teaspoon powdered garlic
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  • 8 Chicken legs (meaty ones), tri...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 spaghetti squash
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  • 3 Tablespoons extra virgin olive...
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  • 1 Tablespoon light rice wine vin...
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  • Pinch of sea or kosher salt
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  • Pinch of ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • Sliced Turkey Meat (nitrate free...
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  • Lettuce
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  • Dried Cranberries
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  • Pesto
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  • Fresh Bread
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 12-16 oz. Mahi-Mahi
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  • 1/3 cup whole wheat panko or reg...
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  • 1 Tablespoon lemon juice
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  • 2 Tablespoons Olive Oil
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  • 1 Tablespoon parsley
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  • Nutrition 88% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
  • 5 Ingredients
  • Sweet Potato Wedges (room temper...
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  • Feta cheese (reduced fat)
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  • Lettuce (I prefer Romaine)
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  • Balsamic Glaze
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  • Whole Wheat wrap
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
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  • 3/4 cup chopped sweet or red onion
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  • 3 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoons brown sugar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons paprika
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  • 2 teaspoons chili powder
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  • ½ teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 1/2 large sweet onion, diced
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  • 1 cup carrots, diced into quarters
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  • 1 cup celery, diced
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  • 2 large cloves garlic, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 Pizza Shell
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  • 3 baby red potatoes
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  • A thin layer of light sour cream...
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  • 1/3-1/2 cup of shredded cheddar...
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  • 3 strips of bacon, cooked and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Cooked wheat berries
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  • Organic granny smith apple, chopped
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  • Dried cranberries
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  • Scallions or sweet onion, minced
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  • Parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella Mushrooms
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  • 1 Zucchini
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup Extra Virgin Olive Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3 tablespoon cinnamon
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1.75 liters lemonade
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  • 16 oz. organic strawberries, rin...
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  • 1 lemon, sliced (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 2 ½ cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 (15 ½ oz.) cans garbanzo beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1.5 cups Watermelon or Cantaloup...
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  • 1 cup low-fat plain organic yogurt
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  • 1 teaspoon stevia
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  • Nutrition 67% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 zucchini
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  • 1/2 cup marinara sauce
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  • 1 chicken sausage, chopped
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  • 1/2 teaspoon garlic powder
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  • shredded Mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 3/4 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (15 ounces each) cut swee...
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup golden raisins or choppe...
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  • 1/4 cup chopped toasted pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ pound (8oz) fresh strawberries...
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  • 1 green kiwi, skin removed and c...
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  • 1 cup whole wheat flour
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  • 1 cup organic unbleached all pur...
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  • 3/4 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • 2-1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/3 cup cold butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

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