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Vegetarian
  • 5 Ingredients
  • Sweet Potato Wedges (room temper...
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  • Feta cheese (reduced fat)
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  • Lettuce (I prefer Romaine)
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  • Balsamic Glaze
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  • Whole Wheat wrap
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 3/4 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups all-purpose flour
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  • 1/3 cup yellow cornmeal
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  • 2-1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/3 cup cold butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 Pizza Shell
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  • 3 baby red potatoes
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  • A thin layer of light sour cream...
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  • 1/3-1/2 cup of shredded cheddar...
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  • 3 strips of bacon, cooked and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3 tablespoon cinnamon
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 slice Demi-Ciabatta or favorit...
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  • 1 organic egg
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  • 1-2 tablespoons of oil
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  • 2-3 tablespoons reduced fat ricotta
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  • Handful of baby spinach, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 ‘can’ Buttermilk Biscuits (pre...
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  • 1/2 chicken breast or ~1/2 cup,...
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  • 2 slices of ham or 1/2 cup ham s...
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  • plenty of Swiss, cheddar or mozz...
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  • sea salt & ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • ½ pound (8oz) fresh strawberries...
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  • 1 green kiwi, skin removed and c...
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  • 1 cup whole wheat flour
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  • 1 cup organic unbleached all pur...
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  • 3/4 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 cans (15 ounces each) cut swee...
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup golden raisins or choppe...
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  • 1/4 cup chopped toasted pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups coffee, double streng...
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  • 3/4 cup packed light brown sugar
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  • 1/4 cup canola oil
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  • 2 organic eggs
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  • 1/2 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups old-fashioned oats
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  • 1 cup raisins
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  • 3/4 cup all-purpose flour
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  • 1/2 cup packed brown sugar
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  • 1/2 cup canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup organic blue agave nectar
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  • 3/4 cup unsweetened applesauce
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  • 1 large egg white
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  • 2 tablespoons canola oil
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  • 1/2 tablespoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 2 sticks butter
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  • 2 cups sugar
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  • 1 egg
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  • 2 egg whites
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  • 1/4 teaspoon baking soda
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
  • 13 Ingredients
  • 1 quart fresh strawberries, hull...
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  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3/4 teaspoon cinnamon
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 English Muffin
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  • 1-1 1/2 Tablespoon quality straw...
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  • 1 oz or lessof feta, crumbled
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  • A few slivered almonds.
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 Ciabatta Olive Oil Bread Stix
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  • 1 Tablespoon Olive Oil
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  • 8 0z fresh mushrooms of your cho...
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  • 1 tub of light garlic and herbs...
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  • Fresh Basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Whole Wheat Tortillas
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  • Leftover roasted chicken
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  • 1/2 cup each reduced fat white a...
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  • 2 tablespoons fresh cilantro, ch...
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  • 2 oz chopped green chilis (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups coffee, double streng...
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  • 3/4 cup packed light brown sugar
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  • 1/4 cup canola oil
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  • 2 organic eggs
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  • 1/2 teaspoon vanilla
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • A quality tortilla wrap of choice
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  • 1 large scrambled egg
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  • 1.5 Tablespoons marinara sauce
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  • 2 Tablespoons reduced fat chedda...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 to 1 cup low-sodium Turkey o...
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  • 1/2 cup 1% milk
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  • 1/4 cup plus 1 tablespoon all-pu...
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  • 1 teaspoon chicken bouillon gran...
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  • 1/4 teaspoon poultry seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3-ounces (3 squares) unsweetened...
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  • 1/2 cup butter or margarine
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  • 1-1/2 cups granulated sugar
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  • 3 eggs
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  • 1-1/2 teaspoons vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 lb. skinless, boneless chick...
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon kosher salt
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  • 1/ teaspoon ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box (10-ounce) uncooked couscous
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  • 1 cup dried cranberries
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  • 1/2 teaspoon curry powder
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  • 2 cups water
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  • 4 tablespoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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