• 9 Ingredients
  • 1 spaghetti squash
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  • 3 Tablespoons extra virgin olive...
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  • 1 Tablespoon light rice wine vin...
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  • Pinch of sea or kosher salt
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  • Pinch of ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 12-16 oz. Mahi-Mahi
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  • 1/3 cup whole wheat panko or reg...
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  • 1 Tablespoon lemon juice
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  • 2 Tablespoons Olive Oil
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  • 1 Tablespoon parsley
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1.5 tablespoons dark sesame oil
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  • 3/4 cup chopped sweet or red onion
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  • 3 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoons brown sugar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons paprika
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  • 2 teaspoons chili powder
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  • ½ teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 Pizza Shell
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  • 3 baby red potatoes
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  • A thin layer of light sour cream...
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  • 1/3-1/2 cup of shredded cheddar...
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  • 3 strips of bacon, cooked and ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella Mushrooms
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  • 1 Zucchini
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup Extra Virgin Olive Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 slice Demi-Ciabatta or favorit...
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  • 1 organic egg
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  • 1-2 tablespoons of oil
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  • 2-3 tablespoons reduced fat ricotta
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  • Handful of baby spinach, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 2 ½ cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 (15 ½ oz.) cans garbanzo beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 medium zucchini, grated
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  • 1 19-ounce can black beans, rinsed
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  • 1 14-ounce can diced tomatoes, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1 package Puff Pastry Sheets, th...
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  • 32 cocktail hot dogs
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  • 1/3 cup grated Parmesan Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 2 cups heavy cream
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  • 1/3 cup super fine sugar
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  • 1 teaspoon vanilla extract
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 1 package of refrigerated pie cr...
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  • 6-7 teaspoons of Nutella
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  • 1/2 organic golden delicious app...
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  • 1/4 cup sliced almonds
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  • 2 teaspoons nutella, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
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  • 2 tablespoons reduced fat mayonn...
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  • 1/2 celery stalk, minced
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  • 1 teaspoon Old Bay Seasoning
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  • 1/2 teaspoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 oz. red snapper filets
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  • 2 tablespoon meyer lemon juice
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  • 1 large clove garlic
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  • 1/4 cup scallions, chopped
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  • 1/4 teaspoon fine sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups plus 1 tablespoon vegetab...
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  • 1/2 white onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon minced jalapeno
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  • 1 1/2 cups shredded turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Ciabatta Olive Oil Bread Stix
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  • 1 Tablespoon Olive Oil
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  • 8 0z fresh mushrooms of your cho...
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  • 1 tub of light garlic and herbs...
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  • Fresh Basil leaves, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Whole Wheat Tortillas
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  • Leftover roasted chicken
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  • 1/2 cup each reduced fat white a...
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  • 2 tablespoons fresh cilantro, ch...
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  • 2 oz chopped green chilis (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. ground bison/buffalo
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  • ¾ teaspoon garlic powder
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  • ¼ cup minced green peppers
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  • ¼ teaspoon kosher salt
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  • 2 teaspoon chives, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp sugar
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  • 13 – 15 graham crackers
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  • ½ c butter, melted
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  • 10 oz cream cheese, room tempera...
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  • 6 oz crème fraîche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • A quality tortilla wrap of choice
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  • 1 large scrambled egg
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  • 1.5 Tablespoons marinara sauce
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  • 2 Tablespoons reduced fat chedda...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 banana
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  • 1 lollipop stick
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  • 2 mini-chocolate chips
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  • 1 raisin
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  • peanut butter
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/3 lb. skinless, boneless chick...
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon kosher salt
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    +
  • 1/ teaspoon ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup (250 ml) sugar
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  • 2 teaspoons (10 ml) lemon juice
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  • 2 cups (500 ml) heavy whipping c...
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    +
  • 1 cup (250 ml) milk (I used 1%)
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  • 1 teaspoon (5 ml) vanilla extract
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 to 1 cup low-sodium Turkey o...
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  • 1/2 cup 1% milk
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  • 1/4 cup plus 1 tablespoon all-pu...
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  • 1 teaspoon chicken bouillon gran...
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  • 1/4 teaspoon poultry seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all