• 9 Ingredients
  • 1 spaghetti squash
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  • 3 Tablespoons extra virgin olive...
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  • 1 Tablespoon light rice wine vin...
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  • Pinch of sea or kosher salt
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  • Pinch of ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella Mushrooms
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  • 1 Zucchini
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1.75 liters lemonade
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  • 16 oz. organic strawberries, rin...
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  • 1 lemon, sliced (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 2 ½ cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 (15 ½ oz.) cans garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 1.5 cups Watermelon or Cantaloup...
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  • 1 cup low-fat plain organic yogurt
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  • 1 teaspoon stevia
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  • Nutrition 67% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 zucchini
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  • 1/2 cup marinara sauce
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  • 1 chicken sausage, chopped
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  • 1/2 teaspoon garlic powder
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  • shredded Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 3 Ingredients
  • 2 cups heavy cream
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  • 1/3 cup super fine sugar
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 3 lbs. baby red potatoes, cut in...
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  • 1.5 Tablespoon Olive Oil
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  • 1.5 Tablespoon Balsamic Vinegar
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  • 2 cloves of garlic, chopped
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  • A handful of fresh rosemary, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 lbs. sweet potatoes
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  • 1/2 cup butter
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  • 1/4 cup Southern Comfort
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  • 1/3 cup orange juice
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 12 oz. red snapper filets
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  • 2 tablespoon meyer lemon juice
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  • 1 large clove garlic
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  • 1/4 cup scallions, chopped
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  • 1/4 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups plus 1 tablespoon vegetab...
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  • 1/2 white onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon minced jalapeno
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  • 1 1/2 cups shredded turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ripe organic tomato, sectioned
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  • 1/4 sweet onion, sliced
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  • extra virgin olive oil
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  • lite rice wine vinegar
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  • kosher or sea salt and ground pe...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 pint blueberries
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  • 6 medium-large strawberries, sliced
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  • 2 large slices of watermelon, ch...
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  • 1/3 cup orange juice
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  • 1 teaspoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 (29-ounce) cans sweet potatoes
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  • 1/3 cup bourbon
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  • 1 cup packed dark brown sugar, d...
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup cooked quinoa
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  • Handful of sweetened dried cranb...
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  • 1 scallion, chopped
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  • 1 tablespoon orange rind
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  • 1 tablespoon red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 8 whole grain or whole wheat tor...
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  • 1 can black beans, drained, rins...
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  • 4 slices of hot pepper jack chee...
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  • 1 cup baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 large or 2 small clove garlic,...
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  • 3/4 pound baby potatoes , small...
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  • 1 cup (approx. 1/2 small) sweet...
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  • ½ tsp ground thyme or 3 to 4 spr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 2 teaspoons olive oil
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  • 3 tablespoons honey
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  • 2 sprigs thyme, plus 1 extra for...
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup (250 ml) sugar
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  • 2 teaspoons (10 ml) lemon juice
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  • 2 cups (500 ml) heavy whipping c...
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  • 1 cup (250 ml) milk (I used 1%)
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  • 1 teaspoon (5 ml) vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 pint organic grape tomatoes
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  • 1 medium green zucchini, cut in...
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  • Reduced fat mozzarella, cubed
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  • 18 olives
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  • 18 basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 bag of bab spinach, washed
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  • 1/4 cup reduced fat Feta, crumbled
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  • 1/4 cup sliced Almonds
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  • 1/2 cup fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. orange roughy fillets
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  • 1/2 teaspoon olive oil
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  • 1/2 teaspoon paprika
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  • 1 large or 2 medium cloves of ga...
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  • 1/8 teaspoon each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Tablespoons of olive oil
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  • 1.5 lbs. baby red potatoes, chop...
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  • 4 oz. baby bella (or any) mushro...
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  • 1/3 sweet onion, sliced
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  • 2 cloves of garlic, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 cup Olive Oil
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  • 1/2 lemon rind from a lemon, peeled
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  • 3-4 cloves of garlic, peeled and...
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  • 1/2 teaspoon dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup Romaine Lettuce, chopped
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  • 1/3 cup cooked and chilled shrimp
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  • 1/4 avocado, chopped
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  • 1/3 cup cooked and chilled corn
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  • handful of cilantro.
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all